Garlic Parmesan Chicken and Potatoes Recipe

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Garlic Parmesan Chicken and Potatoes Recipe
In this article, we will explore a delicious Garlic Parmesan Chicken and Potatoes recipe that is sure to tantalize your taste buds.
Ingredients and Quantities
For 1 person: – 1 boneless, skinless chicken breast – 1 potato – 2 cloves of garlic – 1/4 cup grated Parmesan cheese – Salt and pepper to taste – Olive oil – Fresh parsley for garnish
For 3 people: – 3 boneless, skinless chicken breasts – 3 potatoes – 6 cloves of garlic – 3/4 cup grated Parmesan cheese – Salt and pepper to taste – Olive oil – Fresh parsley for garnish
Preparation
– Preheat the oven to 400°F. – Cut the chicken into bite-sized pieces and season with salt and pepper. – Peel and dice the potatoes and mince the garlic. – In a bowl, mix together the Parmesan cheese, minced garlic, and olive oil. – Place the chicken and potatoes on a baking sheet and pour the cheese mixture over them. – Bake for 25-30 minutes until the chicken is cooked through and the potatoes are tender. – Garnish with fresh parsley before serving.
Additional Information
Nutrition Facts: Per serving: 350 calories, 20g carbs, 25g protein
Why People Love It: The combination of garlic, Parmesan, chicken, and potatoes creates a mouthwatering dish that is loved by many for its savory flavors.
Best Occasions to Make It: This recipe is perfect for a cozy family dinner or a casual gathering with friends. It’s a crowd-pleaser that will impress your guests.
Steps for the Best Results (140 words): To ensure your Garlic Parmesan Chicken and Potatoes turn out perfectly, make sure to marinate the chicken in the Parmesan mixture for at least 30 minutes before baking. This will allow the flavors to infuse and create a more delicious dish. Additionally, be sure to check the chicken for doneness by using a meat thermometer – it should reach an internal temperature of 165°F. Serve the dish hot with a side salad or steamed vegetables for a complete meal.
Tips on Serving: You can pair this dish with a crisp white wine or a cold beer to enhance the flavors. A side of garlic bread or a green salad also complements the meal well.
Pro Tip
For an extra crispy finish, broil the dish for 2-3 minutes at the end of the cooking time to brown the cheese and give the chicken and potatoes a nice crunch.
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Garlic Parmesan Chicken and Potatoes Recipe
How to Make It More Healthy
Adding more vegetables like broccoli or green beans can make this dish healthier. You can also use skinless chicken breast for a leaner option.
Origin of the Recipe
The Garlic Parmesan Chicken and Potatoes recipe originates from Italian cuisine, known for its use of garlic and Parmesan cheese in dishes.
Best Time to Make It
This recipe is versatile and can be enjoyed at any time of the day. It can be a hearty dinner option or a filling lunch meal.
The Inspiration Behind the Recipe
The rich flavors of garlic and Parmesan cheese inspired the creation of this delicious and comforting dish.
Best Way to Store
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
5 Things to Avoid While Making the Recipe
- Avoid overcooking the chicken, as it can become dry.
- Avoid using too much salt, as Parmesan cheese is already salty.
- Avoid overcrowding the baking dish, as it can prevent even cooking.
- Avoid burning the garlic, as it can turn bitter.
- Avoid leaving the potatoes uncovered, as they can dry out.
How to Make It Gluten Free
To make this recipe gluten-free, use gluten-free breadcrumbs or skip the breadcrumb topping altogether.
How to Make It Dairy Free
For a dairy-free version, use dairy-free Parmesan cheese or nutritional yeast as a substitute.
5 Common Questions with Answers
- Q: Can I use sweet potatoes instead of regular potatoes?
A: Yes, sweet potatoes can be a delicious alternative in this recipe. - Q: Can I use chicken thighs instead of chicken breast?
A: Chicken thighs can be used, but adjust the cooking time accordingly. - Q: Can I make this recipe ahead of time?
A: Yes, you can prepare the ingredients ahead and bake when ready to serve. - Q: Can I add other seasonings to the chicken?
A: Feel free to customize the seasoning to your preference. - Q: Can I freeze the leftovers?
A: Yes, you can freeze the cooked dish for up to 2-3 months.
