Spicy Southwestern Chicken and White Bean Stew

Delight in a zesty Southwestern dish packed with chicken and white beans.

Disclosure: This post contains affiliate links. We may earn a commission at no extra cost to you.

Get Instant Access to 1,000+ Recipes! Discover, cook, and enjoy every day. Install now to get started!

Spicy Southwestern Chicken and White Bean Stew

Ingredients and Quantities:

For 1 person:

• 1 boneless, skinless chicken breast
• 1/2 cup white beans
• 1/2 cup diced tomatoes
• 1/4 cup corn kernels
• 1/4 cup chicken broth
• 1/2 teaspoon chili powder
• Salt and pepper to taste

For 3 people:

• 3 boneless, skinless chicken breasts
• 1 1/2 cups white beans
• 1 1/2 cups diced tomatoes
• 3/4 cup corn kernels
• 3/4 cup chicken broth
• 1 1/2 teaspoons chili powder
• Salt and pepper to taste

Preparation:

Time Preparation: 30 minutes

Level: Easy

Cuisine Type: Southwestern

Step by Step:

1. Season chicken breasts with chili powder, salt, and pepper.
2. Heat a large pot over medium heat and cook chicken until browned on both sides. Remove and set aside.
3. Add white beans, diced tomatoes, corn, and chicken broth to the pot. Bring to a simmer.
4. Return chicken to the pot and simmer for 15-20 minutes until chicken is cooked through.
5. Serve hot and enjoy!

Nutrition Facts:

Calories per Serving: 300

Carbs: 25g

Protein: 30g

Gluten Content: Gluten-free

Why People Love It:

People love this Spicy Southwestern Chicken and White Bean Stew for its bold flavors and hearty textures. It’s a comforting dish that warms the soul.

The Best Occasions to Make It:

This stew is perfect for cozy nights in, family gatherings, or potluck dinners. It’s a crowd-pleaser that never fails to impress.

Tips:

• Pair the stew with a side of cornbread or rice for a complete meal.
• Garnish with fresh cilantro and a squeeze of lime for extra freshness.

Pro Tip:

To make this stew even spicier, add a chopped jalapeno or a dash of hot sauce to the pot.

Spicy Southwestern Chicken and White Bean Stew

In this controversial-style article, we will explore the delicious recipe for Spicy Southwestern Chicken and White Bean Stew.

How to Make It More Healthy

To make this stew healthier, consider using lean chicken breast, low-sodium chicken broth, and adding extra vegetables like bell peppers and spinach.

Origin Country of Recipe

The Spicy Southwestern Chicken and White Bean Stew recipe is inspired by traditional Southwestern cuisine.

Best Time to Make It

This stew is perfect for dinner, as it is hearty and filling, making it a great meal to end the day.

The Inspiration Behind the Recipe

This recipe was inspired by the bold flavors of Southwestern cooking and a desire to create a comforting and flavorful stew.

Best Way to Store It

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

5 Things to Avoid While Making the Recipe

1. Avoid using too much salt, as the spices already provide plenty of flavor.
2. Do not overcook the chicken, as it can become tough.
3. Avoid adding too much liquid, as the stew should be thick and hearty.
4. Avoid skipping the spices, as they are essential for the dish’s flavor.
5. Do not forget to taste and adjust the seasoning before serving.

How to Make It Gluten Free

To make this stew gluten-free, use a gluten-free chicken broth and ensure that all spices and ingredients are gluten-free certified.

How to Make It Dairy Free

To make this stew dairy-free, omit any dairy-based ingredients and use a dairy-free alternative for any called-for dairy products.

5 Common Questions with Answers

1. Can I use canned beans instead of dried? Yes, canned beans can be used, but be sure to rinse them well before adding to the stew.
2. Can I make this stew in a slow cooker? Yes, this stew can be made in a slow cooker for added convenience.
3. Can I freeze leftovers? Yes, this stew freezes well and can be reheated for later use.
4. Can I use turkey instead of chicken? Yes, turkey can be substituted for chicken in this recipe for a different flavor profile.
5. Can I add extra vegetables? Yes, feel free to add any additional vegetables you like to this stew for added nutrition and flavor.