Spicy Chipotle Chicken and Black Bean Soup

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Spicy Chipotle Chicken and Black Bean Soup
Ingredients and Quantities
For 1 Person:
- 1 boneless, skinless chicken breast
- 1/2 cup black beans
- 1 chipotle pepper in adobo sauce, minced
- 1/2 onion, diced
- 1 clove garlic, minced
- 1 cup chicken broth
- 1/4 teaspoon cumin
- 1/4 teaspoon chili powder
- Salt and pepper to taste
- 1 tablespoon olive oil
For 3 People:
- 3 boneless, skinless chicken breasts
- 1 1/2 cups black beans
- 3 chipotle peppers in adobo sauce, minced
- 1 1/2 onions, diced
- 3 cloves garlic, minced
- 3 cups chicken broth
- 3/4 teaspoon cumin
- 3/4 teaspoon chili powder
- Salt and pepper to taste
- 3 tablespoons olive oil
Preparation
- Time Preparation: 30 minutes
- Level: Easy
- Cuisine Type: Mexican
- In a large pot, heat the olive oil over medium heat.
- Add the diced onion and cook until translucent.
- Add the minced garlic, chipotle pepper, cumin, and chili powder. Cook for 2 minutes.
- Add the chicken breasts and brown on both sides.
- Pour in the chicken broth and black beans. Bring to a simmer.
- Cover and cook for 20 minutes or until the chicken is cooked through.
- Shred the chicken with a fork and season with salt and pepper.
- Serve hot and enjoy!
Nutrition Facts
Calories Per Serving:
300 calories
Carbs:
20g
Protein:
25g
Gluten Content:
Gluten-free
Pro Tip:
Top the soup with avocado slices and a dollop of sour cream for an extra creamy finish.
Why People Love It
People love this Spicy Chipotle Chicken and Black Bean Soup for its bold flavors and hearty ingredients. The combination of tender chicken, smoky chipotle, and earthy black beans creates a satisfying and comforting meal.
Best Occasions to Make It
This soup is perfect for cozy nights at home, family gatherings, or potluck dinners. It’s a crowd-pleaser that will warm you up from the inside out.
Steps for the Best
To make the best Spicy Chipotle Chicken and Black Bean Soup, follow these steps:
- Use high-quality chicken broth for a rich flavor base.
- Adjust the level of spiciness by adding more or less chipotle peppers.
- Let the flavors meld together by simmering the soup for at least 20 minutes.
- Season the soup generously with salt and pepper to enhance the taste.
Tips on Serving
To serve this soup, ladle it into bowls and garnish with fresh cilantro, diced avocado, and a squeeze of lime juice. Serve with warm tortillas or crusty bread for a complete and satisfying meal.
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Spicy Chipotle Chicken and Black Bean Soup
How to Make it More Healthy
Incorporate more vegetables like bell peppers and spinach, and use low-sodium chicken broth to reduce the sodium content.
Origin
This recipe is inspired by traditional Mexican cuisine.
Best Time to Make it
This soup is perfect for a hearty dinner.
The Inspiration Behind the Recipe
The rich flavors of chipotle peppers and black beans inspired this spicy and comforting soup.
Best Way to Store
Store the soup in an airtight container in the refrigerator for up to 3 days.
How to Make it Gluten Free
Use gluten-free chicken broth and ensure all other ingredients are gluten-free certified.
How to Make it Dairy Free
Omit any dairy-based toppings like sour cream or cheese.
5 Common Questions with Answers
- Q: Can I use canned black beans?
A: Yes, canned black beans work well in this recipe. Make sure to rinse them before adding to the soup. - Q: Are chipotle peppers spicy?
A: Chipotle peppers are known for their smoky and spicy flavor. Adjust the amount based on your spice preference. - Q: Can I use boneless chicken thighs instead of chicken breasts?
A: Yes, boneless chicken thighs will also work well in this recipe. - Q: Can I freeze this soup?
A: Yes, you can freeze the soup for up to 3 months in an airtight container. - Q: Can I make this soup in a slow cooker?
A: Yes, you can adapt this recipe for a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
