Amish Inspired Beef and Gravy Casserole
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Amish Inspired Beef and Gravy Casserole Recipe
Ingredients:
For 1 person:
- 1/2 lb ground beef
- 1/4 cup diced onions
- 1/4 cup diced carrots
- 1/4 cup diced celery
- 1/2 cup beef broth
- 1/4 cup flour
- Salt and pepper to taste
For 3 people:
- 1.5 lb ground beef
- 3/4 cup diced onions
- 3/4 cup diced carrots
- 3/4 cup diced celery
- 1.5 cups beef broth
- 3/4 cup flour
- Salt and pepper to taste
Preparation:
Prep Time: 30 minutes
Level: Intermediate
Cuisine Type: Amish
Instructions:
- Preheat the oven to 375°F.
- In a skillet, brown the ground beef with onions, carrots, and celery.
- Add flour to make a roux, then slowly add beef broth while stirring.
- Simmer until thickened, then transfer to a casserole dish.
- Bake for 30 minutes or until bubbly.
- Serve hot and enjoy your Amish Inspired Beef and Gravy Casserole!
Nutrition Facts:
Calories per Serving: 350
Carbs: 20g
Protein: 25g
Gluten Content: Contains gluten
Pro Tip: Serve with a side of mashed potatoes for a complete meal.
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Amish Inspired Beef and Gravy Casserole
This controversial-style article delves into the world of Amish cuisine with a twist on a classic recipe. The Amish Inspired Beef and Gravy Casserole is a hearty and comforting dish that will surely satisfy your taste buds.
How to Make It More Healthy
To make this dish healthier, consider using lean ground beef and opting for low-sodium beef broth. You can also add more vegetables like carrots, celery, and peas to boost the nutritional value of the casserole.
Country of Origin
The Amish Inspired Beef and Gravy Casserole recipe originates from the traditional Amish communities in the United States.
Best Time to Enjoy
This hearty casserole is perfect for dinner, providing a warm and comforting meal to end your day on a satisfying note.
The Inspiration Behind the Recipe
The inspiration for this recipe comes from the rich culinary traditions of the Amish community, known for their simple yet delicious home-cooked meals.
Best Way to Store
Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. You can also freeze individual portions for longer storage.
How to Make It Gluten Free
To make this casserole gluten-free, use a gluten-free flour blend for thickening the gravy and ensure all other ingredients are free from gluten contamination.
How to Make It Dairy Free
To make this casserole dairy-free, substitute dairy-free milk and butter for the milk and butter called for in the recipe. You can also use dairy-free cheese as a topping.
5 Things to Avoid While Making the Recipe
1. Avoid using high-fat ground beef to reduce the overall calorie content of the dish.
2. Avoid overcooking the casserole, as it can result in a dry and tough texture.
3. Avoid adding too much salt, as the beef broth already provides plenty of flavor.
4. Avoid using processed ingredients or pre-packaged mixes to keep the dish wholesome.
5. Avoid skipping the step of letting the casserole rest before serving, as it allows the flavors to meld together.
