Beef and Bean Burrito Bowl

Savor a hearty Beef and Bean Burrito Bowl deliciously packed with flavors.

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Beef and Bean Burrito Bowl Recipe

Ingredients and Quantities

For 1 Person:

• 1/2 cup cooked rice
• 1/4 cup black beans
• 1/4 cup corn
• 1/4 cup cooked ground beef
• 1/4 cup salsa
• 1/4 cup shredded cheese
• 1/4 avocado, sliced
• 1/4 cup lettuce, shredded
• 1/4 cup diced tomatoes

For 3 People:

• 1 1/2 cups cooked rice
• 3/4 cup black beans
• 3/4 cup corn
• 3/4 cup cooked ground beef
• 3/4 cup salsa
• 3/4 cup shredded cheese
• 3/4 avocado, sliced
• 3/4 cup lettuce, shredded
• 3/4 cup diced tomatoes

Preparation

Time: 30 minutes

Level: Easy

Cuisine Type: Mexican

Step by Step Preparation:

1. Cook rice according to package instructions.
2. In a bowl, layer rice, black beans, corn, ground beef, salsa, cheese, avocado, lettuce, and tomatoes.
3. Enjoy your delicious Beef and Bean Burrito Bowl!

Nutrition Facts

Per Serving:

• Calories: 400
• Carbs: 35g
• Protein: 20g
• Gluten Content: Low

Why People Love It

People love the Beef and Bean Burrito Bowl for its delicious combination of flavors and easy preparation.

Best Occasions to Make It

This dish is perfect for a quick weeknight dinner or for meal prep for the week ahead.

Steps for the Best Beef and Bean Burrito Bowl

For the best results, make sure to layer the ingredients in the bowl for a visually appealing presentation. Serve with a side of tortilla chips for added crunch!

Beef and Bean Burrito Bowl

Are you looking for a hearty and delicious meal that is perfect for any time of the day? Look no further than this Beef and Bean Burrito Bowl recipe! Packed with flavor and nutrients, this dish is sure to satisfy your cravings. Whether you enjoy it for breakfast, lunch, or dinner, this burrito bowl is a versatile and filling option. Read on to discover the origin of this recipe, how to make it healthier, and the best way to store leftovers.

How to Make It More Healthy

To make this Beef and Bean Burrito Bowl even healthier, consider using lean ground beef or turkey, adding extra vegetables like bell peppers and spinach, and using whole grain rice or quinoa instead of white rice. You can also reduce the amount of cheese and sour cream to cut down on calories and fat.

Origin of the Recipe

The Beef and Bean Burrito Bowl has its roots in Mexican cuisine, known for its bold flavors and fresh ingredients. This recipe combines traditional Mexican ingredients like beans, rice, and spices with a modern twist to create a satisfying and flavorful meal.

Best Time to Make It

Whether you’re looking for a hearty breakfast, a quick lunch, or a filling dinner, the Beef and Bean Burrito Bowl is a great option. Its combination of protein, fiber, and complex carbohydrates makes it a balanced meal that will keep you satisfied throughout the day.

The Inspiration Behind the Recipe

The inspiration behind this Beef and Bean Burrito Bowl recipe comes from the desire to create a convenient and delicious meal that can be enjoyed at any time. By combining classic burrito ingredients in a bowl format, this recipe offers a convenient and portable option for busy individuals.

Best Way to Store

To store any leftover Beef and Bean Burrito Bowl, transfer it to an airtight container and refrigerate it for up to 3-4 days. You can also freeze individual portions for longer storage. Simply reheat in the microwave or on the stovetop before serving.

How To Make It Gluten Free

To make this Beef and Bean Burrito Bowl gluten-free, use gluten-free tortillas or skip the tortillas altogether and serve the beef and bean mixture over a bed of lettuce or quinoa.

How To Make It Dairy Free

To make this Beef and Bean Burrito Bowl dairy-free, omit the cheese and sour cream toppings. You can use dairy-free alternatives like cashew cream or avocado as a creamy topping instead.

5 Things to Avoid While Making the Recipe

1. Avoid overcooking the beef, as it can become tough and dry.
2. Avoid adding too much salt, as the beans and other ingredients may already be seasoned.
3. Avoid overcrowding the pan when cooking the beef to ensure it browns evenly.
4. Avoid overloading the burrito bowl with toppings, as it may become difficult to mix and eat.
5. Avoid skipping the spices, as they add essential flavor to the dish.

By following these tips and tricks, you can create a delicious and satisfying Beef and Bean Burrito Bowl that is perfect for any time of the day. Enjoy this flavorful and nutritious meal that will leave you feeling satisfied and energized!