Beefy Bean Burrito Bowl – Palate-Pleasing Perfection

Indulge in a beefy bean burrito bowl for palate-pleasing perfection.

Disclosure: This post contains affiliate links. We may earn a commission at no extra cost to you.

Get Instant Access to 1,000+ Recipes! Discover, cook, and enjoy every day. Install now to get started!

Beefy Bean Burrito Bowl Recipe

Ingredients and Quantities

For 1 person:

• 1/2 cup cooked rice
• 1/2 cup black beans
• 1/4 cup diced tomatoes
• 1/4 cup corn kernels
• 1/4 cup shredded cheddar cheese
• 1/4 cup ground beef
• 1/4 teaspoon cumin
• Salt and pepper to taste

For 3 people:

• 1 1/2 cups cooked rice
• 1 1/2 cups black beans
• 3/4 cup diced tomatoes
• 3/4 cup corn kernels
• 3/4 cup shredded cheddar cheese
• 3/4 cup ground beef
• 3/4 teaspoon cumin
• Salt and pepper to taste

Preparation

Time: 30 minutes

Level: Easy

Cuisine Type: Mexican

Step by Step:

1. Cook the rice according to package instructions.
2. In a skillet, brown the ground beef with cumin, salt, and pepper.
3. Add black beans, diced tomatoes, and corn to the skillet and cook until heated through.
4. Divide the cooked rice among serving bowls.
5. Top the rice with the beef and bean mixture.
6. Sprinkle shredded cheddar cheese on top.
7. Serve hot and enjoy!

Nutrition Facts

Calories per Serving: 400

Carbs: 45g | Protein: 20g

Gluten Content: Gluten-Free

Pro Tip: Add a dollop of sour cream and fresh cilantro on top for extra flavor!

Beefy Bean Burrito Bowl: A Delicious and Filling Meal

How to Make it More Healthy

To make this Beefy Bean Burrito Bowl healthier, you can use lean ground beef or turkey, load up on fresh veggies like bell peppers, tomatoes, and avocado, and opt for whole grain rice or quinoa as the base.

Origin of Recipe

The Beefy Bean Burrito Bowl recipe draws inspiration from traditional Mexican flavors and ingredients, with a modern twist for a quick and easy meal.

Best Time to Make It

This versatile dish can be enjoyed for lunch or dinner, but it also makes a hearty and satisfying breakfast option to start your day.

The Inspiration Behind the Recipe

The idea for this Beefy Bean Burrito Bowl came from the desire to create a simple and flavorful meal that combines protein, fiber, and healthy fats in one bowl.

Best Way to Store

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stovetop for a quick and delicious meal.

5 Things to Avoid While Making the Recipe

• Avoid using canned beans with added sodium; opt for low-sodium or rinse canned beans before using.
• Avoid overcooking the ground beef to prevent it from becoming dry and tough.
• Avoid adding too much salt; adjust the seasoning at the end to taste.
• Avoid skipping the fresh toppings like cilantro, lime, and salsa for added flavor.
• Avoid overcrowding the pan when cooking the ingredients to ensure even cooking.

How to Make It Gluten Free

To make this Beefy Bean Burrito Bowl gluten-free, use gluten-free rice or quinoa as the base and ensure that all spices and seasonings are gluten-free certified.

How to Make It Dairy Free

To make this dish dairy-free, omit any cheese or sour cream toppings and use dairy-free alternatives like cashew cream or avocado for added creaminess.

5 Common Questions with Answers

1. Can I use ground chicken instead of beef? Yes, ground chicken or turkey can be used as a leaner alternative.
2. Is this recipe spicy? You can adjust the level of spiciness by adding more or less chili powder and jalapenos.
3. Can I make this ahead of time? Yes, you can prepare the components ahead and assemble the bowl when ready to eat.
4. Can I freeze the leftovers? Yes, you can freeze the Beefy Bean Burrito Bowl in individual portions for future meals.
5. Is this dish high in protein? Yes, this recipe is packed with protein from the beans and ground beef, making it a satisfying meal.