Butternut Squash Chili Recipe

Explore a savory Butternut Squash Chili that is packed with rich flavors.

Disclosure: This post contains affiliate links. We may earn a commission at no extra cost to you.

Get Instant Access to 1,000+ Recipes! Discover, cook, and enjoy every day. Install now to get started!

Butternut Squash Chili Recipe

Ingredients and Quantities

For 1 person:

• 1 cup diced butternut squash
• 1/2 cup black beans
• 1/4 cup diced tomatoes
• 1/4 cup vegetable broth
• 1/2 tsp chili powder
• Salt and pepper to taste

For 3 people:

• 3 cups diced butternut squash
• 1 1/2 cups black beans
• 3/4 cup diced tomatoes
• 3/4 cup vegetable broth
• 1 1/2 tsp chili powder
• Salt and pepper to taste

Preparation

Time: 30 minutes

Level: Easy

Cuisine Type: Mexican

Step by Step Preparation:

1. Heat a large pot over medium heat.
2. Add the diced butternut squash, black beans, diced tomatoes, vegetable broth, chili powder, salt, and pepper.
3. Stir well and let it simmer for 20 minutes.
4. Serve hot and enjoy!

Why People Love It

Butternut Squash Chili is loved for its comforting and hearty flavors. The combination of sweet butternut squash with savory black beans and tomatoes creates a delicious and satisfying dish.

The Best Occasions to Make It

Butternut Squash Chili is perfect for a cozy night in, a fall gathering with friends, or as a nutritious meal prep option for the week.

Steps for the Best

To make the best Butternut Squash Chili, ensure the butternut squash is diced evenly for consistent cooking. Adjust the chili powder and seasoning to suit your taste preferences. Serve with a dollop of sour cream and a sprinkle of fresh cilantro for added flavor.

Tips on Serving

Butternut Squash Chili pairs well with cornbread, rice, or a side salad. Garnish with sliced avocado or shredded cheese for extra indulgence.

Nutrition Facts

Calories per serving: 250

Carbohydrates: 45g

Protein: 10g

Gluten Content: Gluten-free

Pro Tip: For a spicier kick, add a pinch of cayenne pepper to the chili.

Butternut Squash Chili Recipe: A Controversial Twist on a Classic Dish

Looking for a unique and flavorful chili recipe to spice up your dinner routine? This Butternut Squash Chili Recipe is sure to do the trick! Packed with hearty vegetables, savory spices, and a touch of sweetness from the butternut squash, this dish is perfect for cozy nights in or weekend gatherings with friends. Read on to discover how to make this delicious and nutritious chili, as well as some tips for customizing it to suit your dietary preferences.

How to Make It More Healthy

To make this Butternut Squash Chili even healthier, consider using lean ground turkey or chicken in place of beef. You can also add extra vegetables like bell peppers, zucchini, or kale for an added nutrient boost.

Origin Country of Recipe

The Butternut Squash Chili recipe draws inspiration from traditional Mexican flavors, with a twist of American comfort food. It combines the richness of chili spices with the sweetness of butternut squash for a truly unique and satisfying dish.

Best Time to Make It

This Butternut Squash Chili is versatile and can be enjoyed at any time of day. Whether you’re looking for a hearty breakfast, a satisfying lunch, or a cozy dinner, this chili is sure to hit the spot.

The Inspiration Behind the Recipe

The inspiration behind this Butternut Squash Chili recipe comes from a desire to create a comforting and flavorful dish that is both nutritious and delicious. By combining the classic flavors of chili with the sweetness of butternut squash, this recipe offers a unique twist on a beloved dish.

Best Way to Store

To store any leftover Butternut Squash Chili, simply transfer it to an airtight container and refrigerate for up to 3-4 days. You can also freeze the chili for longer storage, simply thaw in the refrigerator before reheating.

5 Things to Avoid While Making the Recipe

1. Avoid overcooking the butternut squash, as it can become mushy.
2. Avoid adding too much salt initially, as the flavors will intensify as the chili cooks.
3. Avoid using canned beans with added salt, opt for low-sodium or no-salt-added varieties.
4. Avoid skipping the spices, as they are essential for flavoring the chili.
5. Avoid overcrowding the pot, as this can prevent proper browning of the ingredients.

How To Make It Gluten-Free

To make this Butternut Squash Chili gluten-free, simply ensure that all your ingredients are certified gluten-free, including the spices, beans, and any other packaged items you use. You can also serve the chili over cooked quinoa or gluten-free pasta for a complete meal.

How To Make It Dairy-Free

This Butternut Squash Chili recipe is naturally dairy-free, making it suitable for those with lactose intolerance or dairy allergies. Feel free to customize the toppings with dairy-free options like avocado, dairy-free cheese, or coconut yogurt.

5 Common Questions with Answers

1. Can I use frozen butternut squash? Yes, you can use frozen butternut squash in this recipe. Simply thaw it before adding it to the chili.
2. Can I make this chili in a slow cooker? Yes, you can easily adapt this recipe for a slow cooker. Simply brown the meat and sauté the vegetables before transferring everything to the slow cooker to simmer.
3. Can I make this chili ahead of time? Yes, this chili actually tastes even better the next day as the flavors have time to meld together. Feel free to make it ahead of time and reheat when ready to serve.
4. Can I add other vegetables to this chili? Absolutely! This recipe is versatile and can be customized to include your favorite vegetables like corn, sweet potatoes, or spinach.
5. Can I make this chili spicier? If you prefer a spicier chili, feel free to add extra chili powder, cayenne pepper, or even a diced jalapeño to amp up the heat.