Cheesy Chicken Broccoli and Rice Casserole Recipe

Indulge in a comforting Cheesy Chicken Broccoli and Rice Casserole dish.

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Cheesy Chicken Broccoli and Rice Casserole Recipe

Ingredients and Quantities:

For 1 person:

• 1 boneless, skinless chicken breast
• 1 cup broccoli florets
• 1/2 cup cooked white rice
• 1/2 cup shredded cheddar cheese
• 1/4 cup milk

For 3 people:

• 3 boneless, skinless chicken breasts
• 3 cups broccoli florets
• 1 1/2 cups cooked white rice
• 1 1/2 cups shredded cheddar cheese
• 3/4 cup milk

Preparation:

• Prep Time: 20 minutes
• Level: Easy
• Cuisine Type: American

Step by Step Preparation:

1. Cook the chicken breast and cut into small pieces.
2. Cook the broccoli until tender.
3. Mix cooked rice, chicken, broccoli, cheese, and milk in a casserole dish.
4. Bake at 350°F for 25-30 minutes.

Nutrition Facts:

Calories per Serving: 350

Carbs: 25g

Protein: 30g

Gluten Content: Gluten-Free

Pro Tip: Serve with a side salad for a complete meal.

Cheesy Chicken Broccoli and Rice Casserole Recipe

Are you looking for a delicious and comforting dish to make for your family? Look no further than this Cheesy Chicken Broccoli and Rice Casserole Recipe! Packed with flavor and easy to make, this casserole is sure to be a hit at your dinner table.

How to Make It More Healthy

If you want to make this casserole a bit healthier, you can substitute brown rice for white rice, use low-fat cheese, and add more vegetables like bell peppers or mushrooms. You can also use Greek yogurt instead of sour cream for a lighter option.

Origins of the Recipe

The Cheesy Chicken Broccoli and Rice Casserole Recipe is a classic American dish that has been passed down through generations. It’s a comforting and filling meal that is perfect for any occasion.

Best Time to Make It

This casserole is versatile and can be enjoyed at any time of the day. Whether you want to have it for breakfast, lunch, or dinner, it’s sure to satisfy your cravings.

The Inspiration Behind the Recipe

The inspiration behind this recipe comes from the desire to create a comforting and delicious meal that can be enjoyed by the whole family. The combination of chicken, broccoli, rice, and cheese creates a perfect harmony of flavors.

Best Way to Store

To store this casserole, simply cover it with foil or transfer it to an airtight container and refrigerate. It can last in the fridge for up to 3-4 days. To reheat, simply pop it in the oven or microwave until heated through.

5 Things to Avoid While Making the Recipe

1. Avoid overcooking the chicken, as it can become dry.
2. Avoid using too much salt, as the cheese can already be salty.
3. Avoid using undercooked rice, as it can make the casserole mushy.
4. Avoid overcrowding the baking dish, as it can prevent even cooking.
5. Avoid skipping the step of covering the casserole with foil while baking, as it helps retain moisture.

How To Make It Gluten-Free

To make this casserole gluten-free, simply use gluten-free rice and ensure that all other ingredients are also gluten-free. Check labels and opt for certified gluten-free products to avoid any cross-contamination.

How To Make It Dairy-Free

To make this casserole dairy-free, use dairy-free cheese alternatives and dairy-free sour cream or yogurt. There are plenty of dairy-free options available in stores that can help you create a delicious dairy-free version of this casserole.

5 Common Questions

1. Can I freeze this casserole? Yes, you can freeze this casserole for up to 2-3 months. Just make sure to wrap it well to prevent freezer burn.
2. Can I add other vegetables to this casserole? Absolutely! Feel free to customize this casserole by adding your favorite vegetables like carrots, peas, or cauliflower.
3. Can I use leftover cooked chicken? Yes, using leftover cooked chicken is a great way to save time and reduce waste. Simply shred or chop the chicken and add it to the casserole.
4. Can I make this casserole ahead of time? Yes, you can assemble this casserole ahead of time and refrigerate it until ready to bake. Just adjust the baking time accordingly.
5. Can I use different types of cheese? Of course! Feel free to experiment with different types of cheese to change up the flavor profile of this casserole.