Cheesy Chicken and Cannellini Bean Casserole

Indulge in a Cheesy Chicken and Cannellini Bean Casserole bursting with flavor.

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Cheesy Chicken and Cannellini Bean Casserole

Ingredients and Quantities:

For 1 Person:

• 1 chicken breast
• 1/2 cup cannellini beans
• 1/4 cup shredded cheddar cheese
• 1/2 cup chicken broth
• 1/4 cup diced onions
• 1 clove garlic, minced
• 1/2 teaspoon dried thyme
• Salt and pepper to taste

For 3 People:

• 3 chicken breasts
• 1 1/2 cups cannellini beans
• 3/4 cup shredded cheddar cheese
• 1 1/2 cups chicken broth
• 3/4 cup diced onions
• 3 cloves garlic, minced
• 1 1/2 teaspoons dried thyme
• Salt and pepper to taste

Preparation:

• Time: 45 minutes
• Level: Intermediate
• Cuisine Type: American

Step-by-Step Preparation:

1. Preheat the oven to 375°F.
2. In a skillet, cook the chicken until browned on both sides.
3. Add onions, garlic, thyme, and beans to the skillet and sauté for a few minutes.
4. Pour in the chicken broth and let simmer for 10 minutes.
5. Transfer the mixture to a casserole dish, top with cheese, and bake for 20 minutes.
6. Serve hot and enjoy!

Nutrition Facts:

Calories per Serving:

250 calories

Carb:

20g

Protein:

30g

Gluten Content:

Gluten-free

Pro Tip:

For a crispier topping, broil the casserole for the last 2-3 minutes of baking.

Why People Love It:

This Cheesy Chicken and Cannellini Bean Casserole is a comforting and hearty dish that brings together the flavors of tender chicken, creamy beans, and gooey cheese. It’s a crowd-pleaser that is perfect for a cozy family dinner or a potluck gathering.

Best Occasions to Make It:

Whether you’re looking for a satisfying weeknight meal or a dish to impress guests at a dinner party, this Cheesy Chicken and Cannellini Bean Casserole is a versatile option that suits any occasion. Serve it with a side of salad or crusty bread for a complete meal.

Tips on Serving:

For a complete meal, pair this casserole with a side of steamed vegetables or a fresh salad. You can also add a sprinkle of fresh herbs like parsley or chives for an extra burst of flavor.

Cheesy Chicken and Cannellini Bean Casserole

Are you looking for a comforting and delicious meal that the whole family will love? Look no further than this Cheesy Chicken and Cannellini Bean Casserole recipe. Packed with flavor and easy to make, this dish is perfect for a cozy night in or a family gathering.

How to Make It More Healthy

To make this Cheesy Chicken and Cannellini Bean Casserole healthier, you can use low-fat cheese, skinless chicken breast, and reduce the amount of salt and oil used in the recipe. Adding more vegetables like spinach, bell peppers, or zucchini can also increase the nutritional value of the dish.

Origin of the Recipe

The Cheesy Chicken and Cannellini Bean Casserole recipe is inspired by traditional Italian cuisine. Cannellini beans are a staple in Italian cooking, and when combined with chicken and cheese, they create a hearty and satisfying dish.

Best Time to Make It

This casserole is versatile and can be enjoyed for breakfast, lunch, or dinner. It’s a filling and nutritious meal that can be enjoyed any time of the day.

The Inspiration Behind the Recipe

The inspiration behind this recipe comes from the desire to create a comforting and flavorful meal that is easy to prepare. The combination of tender chicken, creamy beans, and gooey cheese makes this casserole a family favorite.

Best Way to Store

To store leftovers, allow the casserole to cool completely before transferring it to an airtight container. Refrigerate for up to 3 days or freeze for longer storage. Reheat in the oven or microwave until heated through.

How to Make It Gluten-Free

To make this recipe gluten-free, use a gluten-free flour blend for the roux and ensure that all other ingredients, including the chicken broth and seasonings, are gluten-free certified.

How to Make It Dairy-Free

For a dairy-free version, substitute the cheese with a dairy-free alternative such as nutritional yeast or dairy-free cheese. Use a plant-based milk in place of regular milk in the recipe.

5 Things to Avoid While Making the Recipe

1. Avoid overcooking the chicken, as it can become dry and tough.
2. Avoid adding too much salt, as the cheese and chicken broth already contain salt.
3. Avoid using expired or low-quality ingredients, as they can affect the taste of the casserole.
4. Avoid crowding the baking dish, as the casserole needs space to cook evenly.
5. Avoid skipping the step of allowing the casserole to rest before serving, as this helps the flavors meld together.