Cheesy Garlic Chicken Wraps Recipe

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Cheesy Garlic Chicken Wraps Recipe
Ingredients and Quantities:
For 1 person:
- 1 boneless, skinless chicken breast
- 2 garlic cloves, minced
- 1/4 cup shredded cheddar cheese
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 large flour tortilla
For 3 people:
- 3 boneless, skinless chicken breasts
- 6 garlic cloves, minced
- 3/4 cup shredded cheddar cheese
- 1 1/2 teaspoons paprika
- 3/4 teaspoon salt
- 3/4 teaspoon black pepper
- 3 tablespoons olive oil
- 3 large flour tortillas
Preparation:
- Time: 30 minutes
- Level: Easy
- Cuisine Type: American
Step by Step Preparation:
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and cook until fragrant.
- Add chicken breasts and cook until no longer pink.
- Sprinkle paprika, salt, and pepper over the chicken.
- Top with shredded cheddar cheese and cover until melted.
- Heat flour tortillas in a separate skillet.
- Place chicken mixture on tortillas and wrap tightly.
- Serve hot and enjoy!
Why People Love It:
Cheesy Garlic Chicken Wraps are loved for their delicious combination of flavors, easy preparation, and versatility. They are perfect for a quick lunch or dinner.
Best Occasions to Make It:
Cheesy Garlic Chicken Wraps are great for family meals, picnics, or even as a party appetizer. They are always a hit with guests!
Steps for the Best: Sear the chicken well for a nice caramelized flavor, and be generous with the garlic and cheese for maximum deliciousness.
Tips on Serving: Serve the wraps with a side of salad or fries for a complete meal.
Nutrition Facts:
- Calories per Serving: 400
- Carbs: 25g
- Protein: 30g
- Gluten Content: This recipe is gluten-free.
Pro Tip: Add some sliced avocado or tomatoes to the wraps for extra freshness and flavor!
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Cheesy Garlic Chicken Wraps Recipe
How to Make It More Healthy
One way to make this Cheesy Garlic Chicken Wraps recipe healthier is by using whole wheat or gluten-free wraps instead of regular flour wraps. You can also add more vegetables like lettuce, tomatoes, and bell peppers to increase the nutritional value.
Origin Country of Recipe
The Cheesy Garlic Chicken Wraps recipe is inspired by traditional Mexican flavors.
Best Time to Make It
This recipe is perfect for a quick and delicious dinner option. It can also be enjoyed for lunch or even as a filling breakfast.
The Inspiration Behind the Recipe
The idea for these Cheesy Garlic Chicken Wraps came from a desire to create a flavorful and satisfying meal that can be easily prepared at home.
Best Way to Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or in a skillet before serving.
5 Things to Avoid While Making the Recipe
- Avoid using too much salt as the cheese and garlic already add flavor to the dish.
- Avoid overcooking the chicken to prevent it from becoming dry.
- Avoid using wraps that are too thin, as they may tear easily when filled.
- Avoid skipping the garlic in this recipe, as it adds a delicious flavor to the dish.
- Avoid overcrowding the skillet when cooking the chicken to ensure even cooking.
How To Make It Gluten Free
To make this recipe gluten-free, use gluten-free wraps or corn tortillas instead of regular flour wraps.
How To Make It Dairy Free
To make this recipe dairy-free, use dairy-free cheese alternatives or omit the cheese altogether.
5 Common Questions with Answers
- Can I use a different type of cheese? Yes, you can experiment with different types of cheese to suit your taste preferences.
- Can I add more vegetables to the wraps? Absolutely! Feel free to customize the filling with your favorite veggies.
- Can I make the wraps ahead of time? Yes, you can prepare the filling in advance and assemble the wraps when ready to eat.
- Can I freeze the wraps? It is not recommended to freeze the assembled wraps as they may become soggy upon thawing.
- Can I use a different protein instead of chicken? Yes, you can substitute chicken with tofu, shrimp, or beef for variety.
