Cheesy Ground Beef and Rice Casserole Recipe

Indulge in a delicious Cheesy Ground Beef and Rice Casserole meal.

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Cheesy Ground Beef and Rice Casserole Recipe

Ingredients and Quantities

For 1 person:

• 1/2 lb ground beef
• 1/2 cup rice
• 1 cup shredded cheddar cheese
• 1/2 onion, diced
• 1 clove garlic, minced
• 1 can cream of mushroom soup
• Salt and pepper to taste

For 3 people:

• 1.5 lbs ground beef
• 1.5 cups rice
• 3 cups shredded cheddar cheese
• 1 onion, diced
• 3 cloves garlic, minced
• 3 cans cream of mushroom soup
• Salt and pepper to taste

Preparation:

• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Level: Easy
• Cuisine Type: American

Step by Step Instructions

1. Brown the ground beef in a skillet over medium heat.
2. Add the diced onion and minced garlic, and cook until softened.
3. Stir in the rice and cream of mushroom soup.
4. Season with salt and pepper.
5. Transfer the mixture to a baking dish and top with shredded cheddar cheese.
6. Bake in a preheated oven at 350°F for 30 minutes, or until the cheese is melted and bubbly.

Why People Love It

People love this Cheesy Ground Beef and Rice Casserole for its comforting flavors and ease of preparation. It’s a hearty and satisfying dish that the whole family will enjoy.

Best Occasions to Make It

This casserole is perfect for weeknight dinners or potluck gatherings. It’s a crowd-pleaser that can be easily doubled or tripled to feed a larger group.

Tips on Serving

For added flavor, you can top the casserole with crispy bacon bits or chopped fresh parsley before serving.

Nutrition Facts

• Calories per Serving: 400
• Carbs: 25g
• Protein: 20g
• Gluten Content: Contains gluten

Pro Tip

Leftovers of this casserole can be easily reheated in the microwave or oven for a quick and delicious meal.

Cheesy Ground Beef and Rice Casserole Recipe

Are you looking for a comforting and delicious meal that the whole family will love? Look no further than this Cheesy Ground Beef and Rice Casserole recipe! Packed with savory flavors and gooey cheese, this dish is sure to become a new favorite in your household.

How to Make It More Healthy

To make this recipe healthier, consider using lean ground beef, brown rice instead of white rice, and adding in extra vegetables like bell peppers, carrots, or spinach. You can also opt for low-fat cheese or a dairy-free alternative to cut down on the calories and fat content.

Country of Origin

The origins of this recipe are a bit unclear, but it is believed to have roots in American comfort food cuisine.

Best Time to Make It

This Cheesy Ground Beef and Rice Casserole is a versatile dish that can be enjoyed for breakfast, lunch, or dinner. It makes for a hearty and satisfying meal any time of day!

The Inspiration Behind the Recipe

The inspiration behind this recipe comes from the desire to create a simple yet flavorful meal that can be easily prepared and enjoyed by the whole family. The combination of ground beef, rice, and cheese is a classic comfort food combination that never fails to please.

Best Way to Store

To store any leftovers of this Cheesy Ground Beef and Rice Casserole, simply place them in an airtight container and store them in the refrigerator for up to 3-4 days. You can also freeze the casserole for longer storage, up to 2-3 months.

5 Things to Avoid While Making the Recipe

1. Avoid overcooking the rice, as it can become mushy.
2. Avoid using too much salt, as the cheese can already be salty.
3. Avoid using too much liquid, as it can make the casserole soggy.
4. Avoid overmixing the ingredients, as it can result in a dense texture.
5. Avoid skipping the step of letting the casserole rest before serving, as it helps to set the dish.

How to Make It Gluten-Free

To make this Cheesy Ground Beef and Rice Casserole gluten-free, simply use gluten-free rice and ensure that all other ingredients, such as the beef broth and seasonings, are also gluten-free certified.

How to Make It Dairy-Free

To make this recipe dairy-free, opt for dairy-free cheese alternatives or nutritional yeast as a cheesy topping. You can also use dairy-free milk or broth to achieve a creamy texture without dairy products.

5 Common Questions with Answers

1. Can I use ground turkey instead of ground beef? Yes, ground turkey can be a leaner alternative to ground beef in this recipe.
2. Can I add other vegetables to the casserole? Absolutely! Feel free to customize the casserole with your favorite vegetables.
3. How long does it take to bake the casserole? The casserole typically bakes for about 25-30 minutes, or until the cheese is bubbly and golden.
4. Can I make this ahead of time? Yes, you can assemble the casserole ahead of time and bake it when ready to serve.
5. Can I freeze the leftovers? Yes, you can freeze any leftovers of the casserole for future meals.