Delicious Chipotle Sweet Potato Black Bean Chili

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Delicious Chipotle Sweet Potato Black Bean Chili Recipe
Ingredients:
For 1 person:
- 1 sweet potato, diced
- 1 can of black beans, drained and rinsed
- 1 can of diced tomatoes
- 1 onion, chopped
- 1 garlic clove, minced
- 1 chipotle pepper in adobo sauce, minced
- 1 tsp cumin
- Salt and pepper to taste
For 3 people:
- 3 sweet potatoes, diced
- 3 cans of black beans, drained and rinsed
- 3 cans of diced tomatoes
- 3 onions, chopped
- 3 garlic cloves, minced
- 3 chipotle peppers in adobo sauce, minced
- 3 tsp cumin
- Salt and pepper to taste
Preparation time: 30 minutes
Level: Easy
Cuisine type: Mexican
Step by Step Preparation:
- Heat oil in a pot and sauté onions and garlic until fragrant.
- Add sweet potatoes, cumin, chipotle pepper, salt, and pepper. Cook until sweet potatoes are tender.
- Add black beans and diced tomatoes. Simmer for 15 minutes.
- Adjust seasoning to taste and serve hot.
Nutrition Facts:
Calories per serving: 300
Carbohydrates: 50g
Protein: 10g
Gluten content: Gluten-free
Pro Tip: Serve with avocado slices and a dollop of sour cream for added creaminess.
Why People Love It:
People love this Chipotle Sweet Potato Black Bean Chili for its smoky and spicy flavors that perfectly complement the sweetness of the sweet potatoes. It’s a hearty and satisfying dish that is perfect for chilly evenings.
Best Occasions to Make It:
This chili is ideal for cozy nights in, potlucks, or meal prepping for the week. It’s a crowd-pleaser that can be easily doubled or tripled for larger gatherings.
Steps for the Best Chili in 140 Words:
To make the best Chipotle Sweet Potato Black Bean Chili, start by sautéing onions and garlic until fragrant. Add in the diced sweet potatoes, chipotle pepper, cumin, salt, and pepper. Let the sweet potatoes cook until tender, then add in the black beans and diced tomatoes. Let everything simmer together to allow the flavors to meld. Adjust the seasoning to your taste preferences and serve hot. For an extra touch, garnish with fresh cilantro, a squeeze of lime, and a sprinkle of shredded cheese. This chili is perfect for a comforting meal that is packed with flavor and nutrition.
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Delicious Chipotle Sweet Potato Black Bean Chili
Introducing a mouth-watering recipe for Chipotle Sweet Potato Black Bean Chili that is sure to tantalize your taste buds.
How to Make It More Healthy
To make this chili healthier, consider using organic ingredients and reducing the amount of salt and oil used in the recipe.
Origin
This recipe is inspired by traditional Mexican flavors and is a fusion of sweet potatoes, black beans, and chipotle peppers.
Best Time to Make It
This chili is perfect for lunch or dinner and can be enjoyed as a hearty and satisfying meal.
The Inspiration Behind the Recipe
The inspiration for this recipe comes from the desire to create a flavorful and nutritious dish that is easy to prepare and full of wholesome ingredients.
Best Way to Store It
Store any leftover chili in an airtight container in the refrigerator for up to 3-4 days or freeze for longer storage.
5 Things to Avoid While Making the Recipe
1. Avoid overcooking the sweet potatoes. 2. Do not skip the chipotle peppers for that smoky flavor. 3. Avoid using canned beans with added salt. 4. Do not forget to adjust the seasoning before serving. 5. Avoid using too much oil in the cooking process.
How To Make It Gluten Free
To make this chili gluten-free, ensure that all ingredients used are certified gluten-free, including the spices and canned goods.
How To Make It Dairy Free
This recipe is naturally dairy-free, making it suitable for individuals with lactose intolerance or following a dairy-free diet.
5 Common Questions with Answers
1. Can I substitute sweet potatoes with regular potatoes? – Yes, but the flavor profile will change. 2. Can I make this recipe in a slow cooker? – Yes, adjust cooking times accordingly. 3. Is this chili spicy? – The level of spiciness can be adjusted by adding more or less chipotle peppers. 4. Can I freeze leftovers? – Yes, store in an airtight container for up to 3 months. 5. Can I add other vegetables to this chili? – Absolutely, feel free to customize with your favorite veggies.
