Delicious Pumpkin Spice Energy Bites
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Delicious Pumpkin Spice Energy Bites Recipe
Ingredients:
For 1 person:
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1/4 cup honey
- 1/4 cup almond butter
- 1 tsp pumpkin spice mix
- 1/4 cup dark chocolate chips
For 3 people:
- 3 cups rolled oats
- 1 1/2 cups pumpkin puree
- 3/4 cup honey
- 3/4 cup almond butter
- 3 tsp pumpkin spice mix
- 3/4 cup dark chocolate chips
Preparation:
Preparation time: 15 minutes
Difficulty level: Easy
Cuisine type: Snack/Dessert
Steps:
- Mix all ingredients in a bowl until well combined.
- Roll the mixture into small balls and place them on a baking sheet.
- Chill in the refrigerator for at least 30 minutes before serving.
Nutrition Facts:
Calories per serving: 150
Carbs: 20g
Protein: 5g
Gluten content: Gluten-free
Pro Tip: Serve these energy bites as a post-workout snack for a boost of energy!
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Delicious Pumpkin Spice Energy Bites
These delicious Pumpkin Spice Energy Bites are the perfect healthy snack to fuel your day. Packed with pumpkin flavor and warm spices, these bites are easy to make and full of energy-boosting ingredients. The inspiration behind this recipe comes from the fall season and the cozy flavors of pumpkin spice.
How to Make It More Healthy:
To make these energy bites even healthier, you can add in some chia seeds or flaxseeds for an extra boost of Omega-3 fatty acids. You can also use natural sweeteners like honey or maple syrup instead of refined sugars.
Origin Country of Recipe:
The recipe for these Pumpkin Spice Energy Bites is inspired by traditional American fall flavors, with pumpkin being a staple ingredient in many autumn dishes.
Best Time to Make It During the Day:
These energy bites are perfect for a quick and easy breakfast on-the-go, as a mid-morning or afternoon snack, or even as a post-workout refuel.
The Inspiration Behind the Recipe:
The inspiration for these Pumpkin Spice Energy Bites comes from the comforting flavors of fall and the desire for a healthy snack that satisfies cravings for something sweet and spicy.
Best Way to Store:
Store these energy bites in an airtight container in the refrigerator for up to a week. They can also be frozen for longer storage.
5 Things to Avoid While Making the Recipe:
1. Avoid using too much sweetener, as the pumpkin and spices already provide plenty of flavor.
2. Don’t skip the step of refrigerating the mixture before rolling into balls, as this helps them hold their shape.
3. Avoid overmixing the ingredients, as this can make the bites too dense.
4. Don’t forget to adjust the spice levels to your preference.
5. Avoid using old or stale ingredients, as fresh ingredients will give the best flavor.
In conclusion, these Delicious Pumpkin Spice Energy Bites are a nutritious and tasty snack that will keep you fueled throughout the day. Whether you enjoy them for breakfast, lunch, or dinner, these energy bites are sure to satisfy your cravings for a sweet and spicy treat.
