Dijon Pork Tenderloin Supreme: A Quick Dinner!
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Dijon Pork Tenderloin Supreme: A Quick and Delicious Dinner!
Ingredients and Quantities
For 1 Person:
- 1 pork tenderloin
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- Salt and pepper to taste
For 3 People:
- 3 pork tenderloins
- 6 tablespoons Dijon mustard
- 3 tablespoons olive oil
- Salt and pepper to taste
Preparation
Time: 30 minutes
Level: Easy
Cuisine Type: French
Step by Step Preparation:
- Preheat the oven to 375°F (190°C).
- Season the pork tenderloin with salt and pepper.
- Spread Dijon mustard over the pork.
- Heat olive oil in a pan and sear the pork on all sides.
- Transfer the pork to a baking dish and bake for 20-25 minutes.
- Slice and serve hot.
Nutrition Facts
Calories per Serving: 300
Carbohydrates: 2g
Protein: 30g
Gluten Content: Gluten-Free
Pro Tip: Serve with roasted vegetables for a complete meal.
Why People Love It
People love Dijon Pork Tenderloin Supreme for its juicy and flavorful taste. The tanginess of the Dijon mustard complements the tender pork perfectly, making it a delightful dish for any dinner.
Best Occasions to Make It
Dijon Pork Tenderloin Supreme is perfect for weeknight dinners when you want something quick, easy, and delicious. It also makes a great dish for special occasions or dinner parties, impressing your guests with minimal effort.
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Dijon Pork Tenderloin Supreme: A Quick and Delicious Dinner!
Are you looking for a quick and delicious dinner recipe? Look no further than this Dijon Pork Tenderloin Supreme dish! With the perfect balance of flavors and a tender pork tenderloin, this recipe is sure to impress your family and friends.
How to make it more healthy
To make this dish healthier, you can use lean pork tenderloin, reduce the amount of oil used in the recipe, and serve it with a side of steamed vegetables or a fresh salad.
Origin Country of Recipe
The Dijon Pork Tenderloin recipe originates from France, where Dijon mustard is a popular ingredient in many dishes.
Best Time to Make It
This dish is perfect for dinner, as it is hearty and satisfying. Pair it with a side of roasted potatoes or a fresh green salad for a complete meal.
The Inspiration Behind the Recipe
This recipe was inspired by the classic French combination of pork and Dijon mustard. The tangy mustard complements the tender pork perfectly, creating a delicious and flavorful dish.
Best Way to Storage
Leftover Dijon Pork Tenderloin can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
5 Things to Avoid While Making the Recipe
- Avoid overcooking the pork tenderloin, as it can become tough and dry.
- Avoid using too much salt, as Dijon mustard already adds a lot of flavor to the dish.
- Avoid overcrowding the pan when searing the pork, as it can prevent proper browning.
- Avoid skipping the resting period after cooking, as it allows the juices to redistribute and the meat to become more tender.
- Avoid using expired or low-quality Dijon mustard, as it can affect the overall taste of the dish.
How to Make It Gluten Free
To make this recipe gluten-free, use a gluten-free Dijon mustard and ensure that all other ingredients are also gluten-free certified.
How to Make It Dairy Free
This recipe is naturally dairy-free, so no modifications are needed to make it suitable for those with dairy allergies or intolerances.
5 Common Questions with Answers
- Can I use chicken instead of pork tenderloin? – Yes, you can substitute chicken breast or thighs for the pork tenderloin in this recipe.
- Can I make this recipe in a slow cooker? – Yes, you can adapt this recipe for a slow cooker by adjusting the cooking time and liquid content.
- What can I serve with Dijon Pork Tenderloin? – This dish pairs well with roasted vegetables, mashed potatoes, or a simple green salad.
- Can I freeze the cooked pork tenderloin? – Yes, you can freeze the cooked pork tenderloin in an airtight container for up to 3 months.
- Is Dijon mustard spicy? – Dijon mustard has a tangy flavor with a mild spice level, making it suitable for most taste preferences.
