Recipes to Grill in Spring

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Recipes to Grill in Spring
Grilled Lemon Herb Chicken
Calories per serving: 300 | Carbs: 10g | Protein: 25g | Gluten-free
Ingredients for 1 person:
- 1 chicken breast
- 1 lemon
- 1 tsp olive oil
- 1 garlic clove
- Salt and pepper to taste
Preparation:
- Marinate the chicken breast with olive oil, lemon juice, minced garlic, salt, and pepper.
- Grill the chicken until cooked through.
Level: Easy | Cuisine type: Mediterranean
– Why People Love It:
Grilled Lemon Herb Chicken is a light and flavorful dish that is perfect for spring. The citrusy flavors and tender chicken make it a crowd-pleaser.
– Best Occasions to Make It:
This dish is great for a casual spring barbecue with friends or a family dinner on the patio.
Steps:
1. Marinate the chicken
2. Grill the chicken
3. Serve hot with a side of grilled vegetables
Tips on Serving:
Pair the Grilled Lemon Herb Chicken with a fresh salad and some crusty bread for a complete meal.
Pro Tip:
Squeeze some extra lemon juice over the chicken before serving for an added burst of flavor.
Grilled Vegetable Skewers
Calories per serving: 150 | Carbs: 20g | Protein: 5g | Gluten-free
Ingredients for 3 people:
- 1 zucchini
- 1 bell pepper
- 1 red onion
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Preparation:
- Cut the vegetables into bite-sized pieces.
- Thread the vegetables onto skewers, alternating between different veggies.
- Brush the skewers with olive oil and sprinkle with Italian seasoning, salt, and pepper.
- Grill the skewers until the vegetables are tender and slightly charred.
Level: Easy | Cuisine type: Vegetarian
– Why People Love It:
Grilled Vegetable Skewers are a colorful and healthy option for spring grilling. The mix of flavors and textures makes them a hit with both vegetarians and meat-eaters.
– Best Occasions to Make It:
These skewers are perfect for a backyard barbecue, potluck, or as a side dish for any spring meal.
Steps:
1. Prepare the vegetables
2. Skewer the vegetables
3. Grill the skewers
4. Serve hot with a side of quinoa or couscous
Tips on Serving:
Drizzle the skewers with balsamic glaze before serving for an added burst of flavor.
Pro Tip:
Soak the skewers in water for 30 minutes before threading the vegetables to prevent them from burning on the grill.
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