Grilled Lemon Rosemary Chicken Skewers
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Now—Available on Amazon!Grilled Lemon Rosemary Chicken Skewers Recipe
Ingredients and Quantities
- For 1 Person: 1 boneless, skinless chicken breast, 1 lemon, fresh rosemary, olive oil, salt, pepper
- For 3 People: 3 boneless, skinless chicken breasts, 1 lemon, fresh rosemary, olive oil, salt, pepper
Preparation
- Time: 30 minutes
- Level: Easy
- Cuisine Type: Mediterranean
Nutrition Facts:
Calories per Serving: 250 | Carbs: 5g | Protein: 30g | Gluten Content: Gluten-Free
Why People Love It: Grilled Lemon Rosemary Chicken Skewers are loved for their juicy and flavorful taste that perfectly combines the zesty lemon with aromatic rosemary.
Best Occasions to Make It: These skewers are perfect for summer BBQs, picnics, or any casual outdoor gathering. They are a crowd-pleaser and super easy to prepare.
Steps: Marinate the chicken in a mixture of lemon juice, rosemary, olive oil, salt, and pepper. Skewer the chicken pieces and grill until cooked through. Serve hot with a side salad or grilled vegetables.
Tips: For extra flavor, let the chicken marinate for at least 30 minutes before grilling. Make sure to soak the skewers in water for about 30 minutes before threading the chicken to prevent them from burning on the grill.
Pro Tip: If using wooden skewers, double-skewer the chicken to prevent it from spinning while grilling.
Serve hot and enjoy your delicious Grilled Lemon Rosemary Chicken Skewers!
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Grilled Lemon Rosemary Chicken Skewers
Grilled Lemon Rosemary Chicken Skewers are a delicious and flavorful dish that is perfect for summer BBQs or family gatherings. The combination of tangy lemon and aromatic rosemary gives these skewers a unique and refreshing taste. They are easy to make and can be cooked on the grill for that perfect smoky flavor.
How to Make It More Healthy
To make this recipe healthier, you can use organic chicken breast and fresh lemon juice. Avoid using too much oil and salt in the marinade. You can also add more vegetables like bell peppers, onions, and cherry tomatoes to the skewers for added nutrition.
Origin Country of Recipe
The Grilled Lemon Rosemary Chicken Skewers recipe is inspired by Mediterranean cuisine, particularly from countries like Greece and Italy. These regions are known for their use of fresh herbs and citrus flavors in their dishes.
Best Time to Make It
These skewers are versatile and can be enjoyed at any time of the day. They make a great option for a light and healthy breakfast, a satisfying lunch, or a flavorful dinner. They are perfect for outdoor grilling during summer evenings.
The Inspiration Behind the Recipe
The inspiration behind the Grilled Lemon Rosemary Chicken Skewers recipe comes from the desire to create a simple yet delicious dish that is packed with flavor. The combination of lemon and rosemary adds a refreshing and aromatic twist to the classic grilled chicken skewers.
Best Way to Storage
After grilling the skewers, store any leftovers in an airtight container in the refrigerator. They can be reheated in the oven or microwave for a quick and easy meal the next day.
How to Make It Gluten Free
To make this recipe gluten-free, ensure that all the ingredients used, including the chicken, lemon, and seasonings, are certified gluten-free. Avoid using any marinades or sauces that contain gluten.
How to Make It Dairy Free
This recipe is naturally dairy-free, so no modifications are needed to make it dairy-free. Enjoy these Grilled Lemon Rosemary Chicken Skewers without any dairy products.
5 Things to Avoid While Making the Recipe
- Avoid overcooking the chicken skewers, as they can become dry and tough.
- Avoid using too much salt in the marinade, as the lemon and rosemary already provide plenty of flavor.
- Avoid overcrowding the skewers on the grill, as this can prevent even cooking.
- Avoid using old or expired herbs, as they may have lost their flavor and aroma.
- Avoid marinating the chicken for too long, as the acid in the lemon juice can start to break down the meat if left for too long.
