Harvest Quinoa Delight
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Now—Available on Amazon!Harvest Harvest Quinoa Delight Recipe
Ingredients and Quantities
For 1 person:
- 1/2 cup quinoa
- 1 cup vegetable broth
- 1/4 cup dried cranberries
- 1/4 cup chopped pecans
- 1/4 cup chopped green onions
For 3 people:
- 1 1/2 cups quinoa
- 3 cups vegetable broth
- 3/4 cup dried cranberries
- 3/4 cup chopped pecans
- 3/4 cup chopped green onions
Preparation Time: 30 minutes
Level: Easy
Cuisine Type: Healthy
Preparation Steps
- Rinse quinoa under cold water.
- In a saucepan, bring vegetable broth to a boil.
- Add quinoa, reduce heat, and simmer for 15-20 minutes.
- Remove from heat, fluff with a fork, and let cool.
- Add dried cranberries, chopped pecans, and green onions to the quinoa.
- Toss to combine and serve.
Nutrition Facts
Calories per Serving: 300
Carbohydrates: 40g
Protein: 8g
Gluten Content: Gluten-Free
Pro Tip: Serve with a drizzle of balsamic glaze for extra flavor.
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Harvest Harvest Quinoa Delight
How to Make It More Healthy
Incorporate more vegetables and lean proteins into the recipe to increase its nutritional value.
Origin Country of Recipe
The recipe originates from South America, where quinoa is a staple food.
Best Time to Make It
This dish is perfect for a healthy and filling lunch option.
The Inspiration Behind the Recipe
The recipe was inspired by the vibrant colors and flavors of the harvest season.
Best Way to Storage
Store the quinoa delight in an airtight container in the refrigerator for up to 3 days.
5 Things to Avoid While Making the Recipe
- Avoid overcooking the quinoa, as it can become mushy.
- Avoid adding too much salt, as the other flavors should shine through.
- Avoid using processed or artificial ingredients.
- Avoid overcrowding the pan when cooking the vegetables.
- Avoid skipping the fresh herbs for added flavor.
How to Make It Gluten Free
Use certified gluten-free quinoa and ensure all other ingredients are gluten-free.
How to Make It Dairy Free
Replace any dairy ingredients with plant-based alternatives, such as almond milk or coconut yogurt.
5 Common Questions with Answers
- Can I substitute quinoa with another grain? – Quinoa can be substituted with couscous or bulgur for a different texture.
- Is this dish suitable for vegans? – Yes, this recipe is vegan-friendly.
- Can I add meat to this dish? – You can add grilled chicken or tofu for added protein.
- How long does it take to prepare this dish? – The dish can be ready in about 30 minutes.
- Can I make this recipe ahead of time? – Yes, you can prepare the components ahead and assemble when ready to eat.
