Recipes Slathered With Barbecue Sauce to Enjoy All Summer Long
Ingredients and Quantities
For 1 person:
Chicken breast – 1 piece
Barbecue sauce – 2 tbsp
Salt and pepper to taste
For 3 people:
Chicken breasts – 3 pieces
Barbecue sauce – 6 tbsp
Salt and pepper to taste
Nutrition Facts:
Calories per serving: 250
Carbs: 10g
Protein: 30g
Gluten content: None
Preparation
Prep time: 10 minutes
Cook time: 20 minutes
Level: Easy
Cuisine type: American
Step by Step Preparation
Preheat the grill to medium-high heat.
Season the chicken breasts with salt and pepper.
Grill the chicken for 8-10 minutes on each side.
Brush the barbecue sauce on the chicken and grill for an additional 2 minutes.
Remove from the grill and let it rest for 5 minutes before serving.
Why People Love It
People love this recipe because the barbecue sauce adds a delicious smoky flavor to the grilled chicken, making it perfect for summer cookouts.
The Best Occasions to Make It
This recipe is perfect for summer BBQs, picnics, and outdoor gatherings with friends and family.
Steps for the Best
For the best results, marinate the chicken in the barbecue sauce for at least 30 minutes before grilling. This will help the flavors infuse into the meat and make it extra tasty.
Include tips on serving: Serve the barbecue chicken with grilled corn on the cob, coleslaw, and potato salad for a complete summer meal.
Recipes Slathered With Barbecue Sauce to Enjoy All Summer Long
Barbecue sauce is a staple in summer cooking, adding a tangy and smoky flavor to a variety of dishes. From grilled meats to vegetables, there are countless ways to enjoy barbecue sauce all summer long. Here are some delicious recipes slathered with barbecue sauce that are perfect for the season.
1. Barbecue Chicken Skewers
These juicy and flavorful chicken skewers are marinated in a homemade barbecue sauce and grilled to perfection. Serve them as a main dish or as a fun appetizer at your next summer barbecue.
2. BBQ Pulled Pork Sandwiches
Tender pulled pork smothered in tangy barbecue sauce, piled high on a soft bun – what’s not to love? These BBQ pulled pork sandwiches are a crowd-pleaser and perfect for a summer picnic or cookout.
3. Grilled BBQ Tofu
For a vegetarian option, try grilling tofu slathered in barbecue sauce. The smoky flavors of the sauce pair perfectly with the crispy tofu, making it a delicious and satisfying dish for summer.
How to make it more healthy: Opt for lean cuts of meat or tofu and choose a low-sugar or homemade barbecue sauce to reduce the calorie and sugar content of the dish. Include plenty of fresh vegetables to balance out the meal.
Origin: Barbecue sauce is a popular condiment in American cuisine, with regional variations across the country. The sauce is often made with a base of tomatoes, vinegar, and spices, giving it a sweet and tangy flavor that complements grilled dishes.
Best time to make it: These barbecue sauce recipes are versatile and can be enjoyed at any time of day. They make a great addition to a summer brunch, lunch, or dinner spread.
The Inspiration Behind the Recipe: The smoky and savory flavors of barbecue sauce have been a favorite in American cooking for centuries. The inspiration for these recipes comes from the rich tradition of barbecue and grilling in the South.
Best way to store: Store leftover barbecue sauce in an airtight container in the refrigerator for up to a week. For dishes like pulled pork or grilled chicken, store them in the refrigerator in a sealed container for 3-4 days.
5 Things to Avoid While Making the Recipe:
1. Avoid overcooking the meat, as it can dry out and become tough.
2. Don’t apply the barbecue sauce too early when grilling, as it can burn and create a bitter taste.
3. Avoid using too much salt in the marinade, as barbecue sauce is already salty.
4. Don’t forget to preheat the grill before cooking to ensure even cooking.
5. Avoid using barbecue sauce straight from the bottle – try making your own for a fresher and more flavorful dish.
How To Make It Gluten Free:
To make these recipes gluten-free, use a gluten-free barbecue sauce and check that all other ingredients are gluten-free certified. Opt for gluten-free buns or serve the dishes over rice or salad for a gluten-free option.
How To Make It Dairy Free:
These recipes are naturally dairy-free, but double-check the ingredients in the barbecue sauce to ensure there are no hidden dairy products. Serve the dishes with dairy-free sides like coleslaw or grilled vegetables for a complete dairy-free meal.
5 Common Questions with Answers:
1. Can I use store-bought barbecue sauce for these recipes? Yes, you can use store-bought barbecue sauce, but homemade sauce will give the dishes a fresher and more flavorful taste.
2. Can I make these recipes in the oven instead of on the grill? Yes, you can bake these dishes in the oven if you don’t have access to a grill. Adjust the cooking time and temperature accordingly.
3. Can I freeze the dishes for later? Yes, you can freeze dishes like pulled pork for later enjoyment. Thaw in the refrigerator overnight before reheating.
4. Can I adjust the spiciness of the barbecue sauce? Yes, you can adjust the heat level of the sauce by adding more or less chili powder or hot sauce to suit your taste.
5. Can I use the barbecue sauce as a marinade for other dishes? Absolutely! The barbecue sauce can be used as a marinade for a variety of proteins like shrimp, tofu, or even vegetables for a flavorful twist.
Slather your summer dishes with delicious barbecue sauce and enjoy the flavors of the season with these mouthwatering recipes. Whether you’re grilling up chicken skewers, pulling pork sandwiches, or sizzling tofu, these recipes are sure to be a hit at your next summer gathering.