Roasted Pork Loin with Tangy Sauerkraut Delight
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Roasted Pork Loin with Tangy Sauerkraut Delight
Ingredients:
For 1 person:
- 1 lb pork loin
- 1 cup sauerkraut
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
For 3 people:
- 3 lbs pork loin
- 3 cups sauerkraut
- 3 tbsp olive oil
- 3 tsp salt
- 3 tsp black pepper
Preparation:
Time: 1 hour
Level: Intermediate
Cuisine Type: German
Step by Step:
- Preheat oven to 375°F.
- Season pork loin with salt and pepper.
- Heat olive oil in a pan and sear the pork loin on all sides.
- Place the seared pork loin in a roasting pan and add sauerkraut on top.
- Cover with foil and roast in the oven for 45 minutes.
- Remove foil and roast for another 15 minutes until pork is cooked through.
Nutrition Facts:
Calories per serving:
350
Carbs:
10g
Protein:
25g
Gluten Content:
Gluten-free
Pro Tip:
Serve with mashed potatoes and a side of applesauce for a complete meal.
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Roasted Pork Loin with Tangy Sauerkraut Delight
How to Make it More Healthy
One way to make this dish healthier is to use lean cuts of pork loin and sauerkraut that is low in sodium. You can also add more vegetables to the recipe to increase the fiber content.
Origin of the Recipe
This recipe has its origins in Germany, where pork and sauerkraut are popular ingredients in traditional cuisine.
Best Time to Make it
This dish is best enjoyed for dinner, as it is a hearty and satisfying meal that is perfect for the end of the day.
The Inspiration Behind the Recipe
The inspiration for this recipe came from the classic combination of pork and sauerkraut, which is a popular pairing in many European cuisines.
Best Way to Store
To store this dish, place it in an airtight container in the refrigerator. It can be reheated in the oven or microwave.
How To Make It Gluten Free
To make this recipe gluten-free, be sure to use gluten-free sauerkraut and double-check that all other ingredients are also gluten-free.
How To Make It Dairy Free
This recipe is already dairy-free, so no modifications are needed.
5 Common Questions with Answers
1. Can I use pork chops instead of pork loin? Yes, you can substitute pork chops for pork loin in this recipe. 2. How long does it take to cook the pork loin? Cooking time may vary depending on the size of the pork loin, but generally, it takes about 1 hour. 3. Can I make this recipe in a slow cooker? Yes, you can adapt this recipe for a slow cooker by adjusting the cooking time. 4. Is sauerkraut good for digestion? Yes, sauerkraut is a fermented food that can aid in digestion. 5. Can I freeze leftovers? Yes, you can freeze leftovers to enjoy at a later time.
