Savory Dijon Pork Tenderloin: Quick & Delicious Dinner
Indulge in this quick and savory Dijon pork tenderloin for a scrumptious dinner.
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# Introduction
In the culinary world, the combination of savory flavors with a hint of tanginess has always been a winning formula. One dish that embodies this perfect balance is the “Savory Dijon Pork Tenderloin.” This recipe offers a quick and delicious dinner option that is sure to impress your taste buds. Let’s dive into the details of this delectable dish!
## Ingredients and Quantities
### A. For 1 Person:
For a serving fit for one, you will need:
– 1 pork tenderloin (about 8 ounces)
– 2 tablespoons of Dijon mustard
– 1 clove of garlic, minced
– 1 tablespoon of olive oil
– Salt and pepper to taste
The star of the show, the pork tenderloin, is a lean and tender cut of meat that pairs wonderfully with the bold flavors of Dijon mustard and garlic. Olive oil, salt, and pepper round out the ingredient list, providing a simple yet flavorful base for your dish.
### B. For 3 People:
To feed a group of three, you will need:
– 3 pork tenderloins (approximately 24 ounces total)
– 6 tablespoons of Dijon mustard
– 3 cloves of garlic, minced
– 3 tablespoons of olive oil
– Salt and pepper to taste
Scaling up the ingredients for a larger serving ensures that each diner gets their fair share of this mouthwatering meal. The increased quantities of pork tenderloin, Dijon mustard, garlic, olive oil, and seasonings guarantee a satisfying dining experience for a small gathering.
## Preparation
Start by preheating your oven to 400°F (200°C). Trim any excess fat from the pork tenderloin and season it generously with salt and pepper. In a small bowl, mix together the Dijon mustard and minced garlic to create a flavorful marinade. Coat the pork tenderloin with this mixture, making sure to cover it evenly.
For optimal flavor infusion, let the pork tenderloin marinate for at least 30 minutes. While marinating, heat olive oil in a skillet over medium-high heat. Sear the pork tenderloin on all sides until golden brown, approximately 2-3 minutes per side.
## Cooking
Transfer the seared pork tenderloin to a baking dish and place it in the preheated oven. Roast the pork for about 20-25 minutes, or until the internal temperature reaches 145°F (63°C) for medium-rare, or 160°F (71°C) for medium. Cooking times may vary depending on the thickness of the pork tenderloin.
Remember, it’s crucial to allow the pork to rest for a few minutes after cooking to ensure maximum juiciness and tenderness. Slice the pork tenderloin into medallions before serving to showcase its succulent texture.
## Serving
For a visually appealing presentation, arrange the sliced pork tenderloin on a platter and drizzle any remaining pan juices over the top. Pair this dish with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad. Garnish with a sprinkle of fresh herbs or a dollop of extra Dijon mustard for an added pop of flavor.
### Nutrition Facts
– **Calories per Serving:** The approximate calorie count per serving of this savory Dijon pork tenderloin is around 300-350 calories, making it a satisfying yet balanced meal option.
– **Gluten Content:** This recipe is gluten-free, making it suitable for individuals with gluten sensitivities or dietary restrictions.
– **Pro Tip:** To enhance the nutritional value of this dish, consider serving it with a side of whole grains or steamed vegetables for added fiber and vitamins.
## Why People Love It
The Savory Dijon Pork Tenderloin recipe has garnered a loyal following for several reasons. The marriage of rich, savory pork with zesty Dijon mustard creates a flavor profile that appeals to a wide range of taste preferences. Additionally, the ease of preparation and the relatively quick cooking time make this dish a practical choice for busy weeknights or special occasions.
## Best Occasions to Make It
This versatile dish is perfect for various occasions, from weeknight family dinners to intimate gatherings with friends. The elegant presentation and mouthwatering flavors of the Savory Dijon Pork Tenderloin make it a standout option for celebratory dinners or holiday meals. Whether you’re hosting a dinner party or simply craving a satisfying meal, this recipe is sure to impress.
## Conclusion
In conclusion, the Savory Dijon Pork Tenderloin is a stellar recipe that delivers on both taste and convenience. With a harmonious blend of savory flavors and a quick cooking time, this dish is a go-to option for anyone looking to elevate their dinner table. Whether you’re a seasoned home cook or a newbie in the kitchen, this recipe is a must-try for its simplicity and delicious results. Give it a go and savor every bite of this delectable and flavorful dish!
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