Spicy Beef and Rice Fiesta Casserole
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Now—Available on Amazon!Spicy Beef and Rice Fiesta Casserole
Ingredients and Quantities
For 1 person:
- 1/2 lb ground beef
- 1/2 cup rice
- 1/2 cup diced tomatoes
- 1/4 cup black beans
- 1/4 cup corn
- 1/2 tsp chili powder
- 1/2 tsp cumin
- Salt and pepper to taste
- 1/4 cup shredded cheddar cheese
For 3 people:
- 1.5 lbs ground beef
- 1.5 cups rice
- 1.5 cups diced tomatoes
- 3/4 cup black beans
- 3/4 cup corn
- 1.5 tsp chili powder
- 1.5 tsp cumin
- Salt and pepper to taste
- 3/4 cup shredded cheddar cheese
Preparation
- Preheat the oven to 375°F.
- In a skillet, brown the ground beef. Drain excess fat.
- Cook the rice according to package instructions.
- In a large bowl, combine the cooked beef, rice, diced tomatoes, black beans, corn, chili powder, cumin, salt, and pepper.
- Transfer the mixture to a casserole dish and top with shredded cheddar cheese.
- Bake for 20-25 minutes until cheese is melted and bubbly.
- Serve hot and enjoy!
Nutrition Facts
Calories per serving:
300 calories
Carbs:
25g
Protein:
20g
Gluten content:
Gluten-free
Why People Love It
People love this Spicy Beef and Rice Fiesta Casserole for its bold flavors and satisfying ingredients. The combination of spicy beef, rice, and veggies creates a hearty and delicious meal that is perfect for any occasion.
The Best Occasions to Make It
This casserole is great for weeknight dinners, potlucks, or family gatherings. It’s easy to prepare, feeds a crowd, and is sure to be a hit with everyone. Serve it with a side salad or some fresh avocado slices for a complete meal.
Tips on Serving
This casserole is best served hot and fresh out of the oven. Garnish with some chopped cilantro or a dollop of sour cream for extra flavor. Leftovers can be stored in the fridge for up to 3 days and reheated in the microwave.
Pro Tip
For an extra kick of heat, add some diced jalapenos or a sprinkle of red pepper flakes to the casserole before baking.
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Spicy Beef and Rice Fiesta Casserole
Do you love a hearty and flavorful casserole that packs a punch? This Spicy Beef and Rice Fiesta Casserole is just what you need. Packed with delicious spices, tender beef, and fluffy rice, this dish is perfect for a family dinner or gathering with friends. Let’s dive into the details of this mouthwatering recipe!
How to Make it More Healthy
To make this Spicy Beef and Rice Fiesta Casserole healthier, you can use lean ground beef, brown rice instead of white rice, and add more vegetables like bell peppers, tomatoes, and spinach. You can also reduce the amount of cheese and use low-fat dairy options. These simple swaps will make this dish lighter and more nutritious.
Origin of the Recipe
The Spicy Beef and Rice Fiesta Casserole is inspired by traditional Mexican flavors and ingredients. It combines the bold spices and hearty ingredients commonly found in Mexican cuisine to create a delicious and satisfying dish.
Best Time to Make It
This casserole is perfect for dinner, as it is a filling and comforting meal that will satisfy your hunger after a long day. Serve it with a side salad or some fresh fruit for a complete and balanced dinner.
The Inspiration Behind the Recipe
The inspiration behind this Spicy Beef and Rice Fiesta Casserole comes from the desire to create a dish that is both flavorful and easy to make. By combining simple ingredients and bold spices, this casserole brings a fiesta of flavors to your table.
Best Way to Store
To store leftovers of the Spicy Beef and Rice Fiesta Casserole, place them in an airtight container and refrigerate for up to 3-4 days. You can also freeze individual portions for longer storage. Simply reheat in the microwave or oven before serving.
5 Things to Avoid While Making the Recipe
- Avoid overcooking the rice, as it can become mushy.
- Avoid using too much salt, as the spices already provide plenty of flavor.
- Avoid overcrowding the casserole dish, as it can affect the cooking time and temperature.
- Avoid skipping the spices, as they are essential for the bold flavor of this dish.
- Avoid using fatty cuts of beef, as they can make the casserole greasy.
How To Make It Gluten-Free
To make this Spicy Beef and Rice Fiesta Casserole gluten-free, use gluten-free rice and check the labels of all spices and other ingredients to ensure they are gluten-free. You can also substitute regular flour with a gluten-free flour blend for thickening the sauce.
How To Make It Dairy-Free
To make this casserole dairy-free, use dairy-free cheese alternatives or skip the cheese altogether. You can also use coconut milk or almond milk instead of dairy milk in the recipe for a creamy texture without dairy products.
5 Common Questions with Answers
- Can I use ground turkey instead of beef? Yes, ground turkey can be a leaner alternative to beef in this recipe.
- Can I make this casserole ahead of time? Yes, you can prepare the casserole ahead of time and bake it when ready to serve.
- Can I add additional vegetables to the casserole? Absolutely! Feel free to customize the recipe with your favorite vegetables.
- Is this dish spicy? The level of spiciness can be adjusted by increasing or decreasing the amount of chili powder and cayenne pepper used.
- Can I freeze leftovers? Yes, you can freeze leftovers for future meals. Just make sure to store them properly in an airtight container.