Spicy Black Bean Enfrijoladas Fiesta
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Spicy Black Bean Enfrijoladas Fiesta
Ingredients & Quantities:
For 1 Person:
- 1 cup cooked black beans
- 4 corn tortillas
- 1/2 cup shredded cheese
- 1/4 cup diced onions
- 1/4 cup diced tomatoes
- 1/4 cup chopped cilantro
- 1/2 tsp cumin
- 1/2 tsp chili powder
- Salt and pepper to taste
For 3 People:
- 3 cups cooked black beans
- 12 corn tortillas
- 1 1/2 cups shredded cheese
- 3/4 cup diced onions
- 3/4 cup diced tomatoes
- 3/4 cup chopped cilantro
- 1 1/2 tsp cumin
- 1 1/2 tsp chili powder
- Salt and pepper to taste
Preparation:
Time: 30 minutes
Level: Easy
Cuisine Type: Mexican
Step by Step:
- Preheat oven to 350°F.
- In a skillet, heat the black beans with cumin, chili powder, salt, and pepper.
- Warm the corn tortillas and fill each with the seasoned black beans.
- Roll the tortillas and place in a baking dish.
- Sprinkle cheese on top and bake for 15 minutes until cheese melts.
- Top with diced onions, tomatoes, and cilantro.
- Serve hot and enjoy!
Nutrition Facts:
Calories per Serving: 350
Carbs: 40g
Protein: 15g
Gluten Content: Gluten-Free
Pro Tip: Serve with a side of avocado slices and a dollop of sour cream for added creaminess!
Why People Love It:
Spicy Black Bean Enfrijoladas Fiesta is loved for its bold flavors, comforting textures, and easy preparation. It’s a crowd-pleaser that satisfies both vegetarians and meat-eaters alike!
Best Occasions to Make It:
These enfrijoladas are perfect for a casual weeknight dinner, a festive Mexican-themed party, or a cozy family gathering. They bring a burst of flavor to any occasion!
Steps for the Best:
To make the best Spicy Black Bean Enfrijoladas Fiesta, be sure to use freshly cooked black beans for maximum flavor. Don’t skimp on the cheese and toppings for a truly indulgent experience!
Tips on Serving:
Pair these enfrijoladas with a side of Mexican rice, a crisp green salad, and a refreshing agua fresca for a complete and satisfying meal. Don’t forget the extra salsa for dipping!
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Spicy Black Bean Enfrijoladas Fiesta
Are you ready to spice up your mealtime with a delicious and flavorful dish? Look no further than these Spicy Black Bean Enfrijoladas! This Mexican-inspired recipe is perfect for a fiesta at home and will surely impress your taste buds. Get ready to experience a burst of flavors in every bite!
How to Make it More Healthy
To make this dish healthier, you can opt for whole wheat tortillas and use low-fat cheese. You can also add extra veggies like bell peppers, onions, and spinach to amp up the nutritional value of the enfrijoladas.
Origin Country of Recipe
The recipe for Spicy Black Bean Enfrijoladas originates from Mexico, where it is a popular and traditional dish enjoyed by many. The rich flavors and spices used in the recipe reflect the vibrant culinary culture of Mexico.
Best Time to Make it: Breakfast, Lunch, or Dinner?
While these Spicy Black Bean Enfrijoladas can be enjoyed at any time of the day, they are particularly delicious as a hearty dinner option. The combination of flavors and spices makes it a perfect meal to end your day on a satisfying note.
The Inspiration Behind the Recipe
The inspiration behind this recipe comes from the love of Mexican cuisine and the desire to create a dish that is both flavorful and comforting. The combination of black beans, spices, and cheese in these enfrijoladas is truly a winning one!
Best Way to Store
If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or oven before serving for a delicious meal on the go.
How To Make It Gluten Free
To make this recipe gluten-free, use corn tortillas instead of wheat tortillas. Ensure that all other ingredients, including the black beans and spices, are certified gluten-free to avoid any cross-contamination.
How To Make It Dairy Free
To make this recipe dairy-free, simply omit the cheese or use a dairy-free alternative. You can also add nutritional yeast for a cheesy flavor without the dairy.
5 Common Questions with Answers
1. Can I use canned black beans instead of dried ones?
Yes, you can use canned black beans for convenience. Just make sure to rinse them thoroughly before using to remove excess sodium.
2. Can I make this recipe ahead of time?
Yes, you can prepare the components of the enfrijoladas ahead of time and assemble them when ready to bake for a quick and easy meal.
3. Can I freeze the enfrijoladas?
Yes, you can freeze the assembled enfrijoladas before baking. Simply cover tightly with foil and freeze for up to 3 months. Bake from frozen, adding extra time as needed.
4. Can I customize the spice level?
Yes, feel free to adjust the amount of chili powder and jalapeños to suit your spice preference. You can also add hot sauce or extra spices for an added kick.
5. Can I add extra toppings?
Absolutely! Feel free to top your enfrijoladas with fresh cilantro, avocado slices, diced tomatoes, or a dollop of sour cream for added flavor and texture.
