Stunning Spicy Black Bean Enfrijoladas Recipe

Indulge in a sensational spicy black bean enfrijoladas feast, bursting with flavors.

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Spicy Black Bean Enfrijoladas

Ingredients and Quantities:

For 1 person:

• 4 corn tortillas
• 1 cup of cooked black beans
• 1/2 cup of shredded cheese
• 1/4 cup of diced onions
• 1/4 cup of chopped cilantro
• 1/2 teaspoon of cumin
• 1/2 teaspoon of chili powder
• 1/4 teaspoon of garlic powder
• Salt and pepper to taste

For 3 people:

• 12 corn tortillas
• 3 cups of cooked black beans
• 1 1/2 cups of shredded cheese
• 3/4 cup of diced onions
• 3/4 cup of chopped cilantro
• 1 1/2 teaspoons of cumin
• 1 1/2 teaspoons of chili powder
• 3/4 teaspoon of garlic powder
• Salt and pepper to taste

Preparation:

Time: 30 minutes

Level: Easy

Cuisine Type: Mexican

Step by step:

1. Preheat the oven to 350°F.
2. In a skillet, heat the black beans with cumin, chili powder, garlic powder, salt, and pepper.
3. Warm the tortillas and fill each with the seasoned black beans, onions, and cheese.
4. Roll up the tortillas and place them in a baking dish.
5. Top with more cheese and bake for 15 minutes.
6. Serve hot with chopped cilantro on top.

Nutrition Facts

Calories per serving: 300

Carbs: 40g

Protein: 15g

Gluten: Gluten-free

Pro Tip: Serve with a side of fresh salsa and avocado slices for extra flavor.

Why People Love It:

Spicy Black Bean Enfrijoladas are a delicious and satisfying Mexican dish that combines the earthy flavor of black beans with the heat of spices. They are perfect for a quick weeknight dinner or a weekend brunch with friends. The cheesy filling and crispy tortillas make it a crowd-pleaser for all ages.

Best Occasions to Make It:

Spicy Black Bean Enfrijoladas are ideal for casual gatherings, potlucks, or family dinners. They are easy to prepare in advance and can be customized with additional toppings like sour cream, jalapenos, or hot sauce. Serve them with a side of Mexican rice and a refreshing salad for a complete meal.

Spicy Black Bean Enfrijoladas: A Flavorful Twist on a Classic Mexican Dish Enfrijoladas are a traditional Mexican dish that consists of tortillas dipped in a rich, savory bean sauce. In this recipe, we’re adding a spicy kick with black beans and a blend of fiery spices. This dish is perfect for anyone who loves bold flavors and a bit of heat in their meals. How to make it more healthy: To make this dish healthier, you can use whole wheat or corn tortillas instead of white flour tortillas. You can also add extra vegetables like bell peppers, onions, or spinach to boost the nutritional content. Origin: Enfrijoladas originated in Mexico and are a popular comfort food in many Mexican households. Best time to make it: Enfrijoladas are a versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are hearty enough to satisfy you at any mealtime. The Inspiration Behind the Recipe: The inspiration behind this recipe comes from traditional Mexican flavors and a desire to add a spicy twist to a classic dish. Best way to store: Enfrijoladas can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave or bake in the oven until heated through. 5 Things to Avoid While Making the Recipe: 1. Over-soaking the tortillas, as they may become too mushy. 2. Using too much salt, as the black beans can already be salty. 3. Overcooking the black beans, as they may lose their texture. 4. Skipping the spices, as they add depth and flavor to the dish. 5. Using low-quality tortillas, as they may fall apart when dipped in the bean sauce. How To Make It Gluten-Free: To make this recipe gluten-free, use certified gluten-free corn tortillas instead of wheat tortillas. How To Make It Dairy-Free: This recipe is naturally dairy-free, making it suitable for those with lactose intolerance or dairy allergies. 5 Common Questions: 1. Can I use canned black beans? Yes, canned black beans can be used for convenience, just make sure to rinse them before using. 2. Can I make this dish ahead of time? Yes, you can assemble the enchiladas ahead of time and bake them when ready to eat. 3. Can I freeze leftovers? Yes, you can freeze leftover enfrijoladas for up to 3 months. 4. Can I use pinto beans instead of black beans? Yes, you can substitute pinto beans for black beans in this recipe. 5. Can I adjust the spiciness level? Yes, you can adjust the amount of chili powder or add hot sauce to control the spiciness of the dish. Enjoy the bold flavors and fiery kick of these Spicy Black Bean Enfrijoladas for a delicious and satisfying meal!