Spinach and Artichoke Chicken Supreme Twist
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Now—Available on Amazon!Spinach and Artichoke Chicken Supreme Twist
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Ingredients and Quantities
Preparation for 1 Person:
– 1 boneless, skinless chicken breast
– 1/2 cup chopped spinach
– 1/4 cup chopped artichoke hearts
– 1/4 cup shredded mozzarella cheese
– Salt and pepper to taste
– Olive oil for cooking
Preparation for 3 People:
– 3 boneless, skinless chicken breasts
– 1 1/2 cups chopped spinach
– 3/4 cup chopped artichoke hearts
– 3/4 cup shredded mozzarella cheese
– Salt and pepper to taste
– Olive oil for cooking
Preparation
– Preheat the oven to 375°F.
– Flatten the chicken breasts and season with salt and pepper.
– In a bowl, mix together the spinach, artichoke hearts, and mozzarella cheese.
– Divide the mixture onto the chicken breasts and roll them up.
– Secure with toothpicks and place in a baking dish.
– Drizzle with olive oil and bake for 25-30 minutes or until chicken is cooked through.
Nutrition Facts:
Calories per serving: 250
Carbs: 4g
Protein: 30g
Gluten content: Gluten-free
Why People Love It:
People love this Spinach and Artichoke Chicken Supreme Twist because of its delicious combination of flavors and the healthy ingredients used.
Best Occasions to Make It:
This dish is perfect for a cozy dinner at home with family or a special occasion where you want to impress your guests with a gourmet twist on traditional chicken.
Include tips on serving and a pro tip to enhance the dish.
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Spinach and Artichoke Chicken Supreme Twist
Are you looking for a delicious and unique twist on a classic chicken dish? Look no further than this Spinach and Artichoke Chicken Supreme recipe! Packed with flavor and easy to make, this dish is sure to become a new favorite in your recipe rotation.
How to Make It More Healthy
To make this Spinach and Artichoke Chicken Supreme even healthier, consider using organic chicken breasts and fresh spinach and artichokes. You can also reduce the amount of cheese and use a lighter cream sauce to cut down on calories and fat.
Origin of the Recipe
This recipe is inspired by classic spinach and artichoke dip, a popular appetizer at many restaurants. By incorporating these flavors into a chicken dish, you get a delicious and satisfying meal that the whole family will love.
Best Time to Make It
This Spinach and Artichoke Chicken Supreme is perfect for dinner, as it is a hearty and filling dish. However, you can also enjoy it for lunch or even breakfast if you’re looking for a savory start to your day.
The Inspiration Behind the Recipe
The inspiration for this recipe comes from the love of creamy and cheesy spinach and artichoke dip. By adding chicken and turning it into a main dish, you get all the flavors you love in a new and exciting way.
Best Way to Store
To store any leftovers of this Spinach and Artichoke Chicken Supreme, place them in an airtight container in the refrigerator. It should stay fresh for up to 3 days. Reheat in the oven or microwave before serving.
5 Things to Avoid While Making the Recipe:
- Avoid overcooking the chicken, as it can become dry.
- Avoid adding too much salt, as the cheese and artichokes already add plenty of flavor.
- Avoid using frozen spinach, as fresh spinach will give a better texture and taste.
- Avoid overcrowding the pan when cooking the chicken, as it can prevent proper browning.
- Avoid skipping the step of letting the chicken rest before serving, as it allows the juices to redistribute for a juicier result.
How To Make It Gluten Free
To make this Spinach and Artichoke Chicken Supreme gluten-free, use a gluten-free flour for dredging the chicken and a gluten-free cream sauce. Ensure all other ingredients are also gluten-free to accommodate dietary restrictions.
How To Make It Dairy Free
To make this dish dairy-free, use a dairy-free cheese alternative and a non-dairy cream sauce. You can also omit the cheese altogether and focus on the flavors of the spinach and artichokes for a dairy-free option.
5 Common Questions With Answers
- Can I use boneless, skinless chicken thighs instead of breasts? Yes, you can substitute chicken thighs for breasts in this recipe.
- Can I freeze this dish? Yes, you can freeze any leftovers of this Spinach and Artichoke Chicken Supreme for up to 3 months.
- Can I use canned artichokes instead of fresh? Yes, canned artichokes can be used, but be sure to rinse them well before adding to the dish.
- Is this dish keto-friendly? This dish can be made keto-friendly by adjusting the ingredients to fit a low-carb, high-fat diet.
- Can I add extra vegetables to this dish? Feel free to add extra veggies like bell peppers or mushrooms for added flavor and nutrients.
