Summer Side Dishes For BBQ Chicken – Grill Cuisines

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Summer Side Dishes For BBQ Chicken – Grill Cuisines
Ingredients and Quantities
Calories per serving: 250 | Carb: 30g | Protein: 15g | Gluten-Free
For 1 person:
- 1 cup corn kernels
- 1/2 red bell pepper, diced
- 1/4 red onion, finely chopped
- 1/4 cup cherry tomatoes, halved
- 1/4 cup black beans, drained and rinsed
- 1/4 avocado, diced
- 1 tablespoon olive oil
- Salt and pepper to taste
For 3 people:
- 3 cups corn kernels
- 1 red bell pepper, diced
- 1 red onion, finely chopped
- 1 cup cherry tomatoes, halved
- 1 cup black beans, drained and rinsed
- 1 avocado, diced
- 3 tablespoons olive oil
- Salt and pepper to taste
Preparation
Nutrition Facts: This dish is packed with fiber and protein, making it a nutritious side for your BBQ chicken.
Why People Love It: The combination of fresh vegetables and creamy avocado is a crowd-pleaser at summer cookouts.
Best Occasions: This dish is perfect for backyard BBQs, picnics, and potlucks.
Steps: In a large bowl, combine the corn, red bell pepper, red onion, cherry tomatoes, black beans, and avocado. Drizzle with olive oil and season with salt and pepper. Toss to combine and serve chilled.
Tips: Serve this dish alongside grilled BBQ chicken for a complete summer meal. It can also be enjoyed on its own as a light lunch or snack.
Pro Tip: Add a squeeze of fresh lime juice and chopped cilantro for extra flavor.
Time Preparation:
10 minutes
Level:
Easy
Cuisine Type:
American
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Summer Side Dishes For BBQ Chicken – Grill Cuisines
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How to make it more healthy
Make sure to include fresh and wholesome ingredients, avoid excessive use of oils or sugars, and incorporate plenty of vegetables for added nutrition.
Origins of the Recipe
This recipe draws inspiration from traditional barbecue cuisines of the American South, with a modern twist that incorporates global flavors.
Best Time to Enjoy
This dish is perfect for a summer dinner, paired with BBQ chicken or grilled meats, for a satisfying and flavorful meal.
The Inspiration Behind the Recipe
The idea for this recipe stemmed from a desire to create a versatile and delicious side dish that complements grilled dishes and adds a pop of color to the plate.
Best Way to Store
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop before serving.
5 Things to Avoid While Making the Recipe
- Avoid overcooking the vegetables
- Avoid using too much salt
- Avoid adding too much dressing
- Avoid cutting the vegetables too small
- Avoid serving the dish too cold
How To Make It Gluten Free
To make this dish gluten-free, use gluten-free soy sauce or tamari, and ensure that all other ingredients are certified gluten-free.
How To Make It Dairy Free
To make this dish dairy-free, omit any cheese or dairy-based dressings and opt for a dairy-free alternative such as a vinaigrette or tahini dressing.
5 Common Questions
- Can I prepare this dish in advance?
- Can I substitute the vegetables with other options?
- Is this dish suitable for vegetarians?
- Can I add meat or seafood to this dish?
- How long does it take to prepare this dish?
Yes, you can prepare the ingredients ahead of time and assemble the dish just before serving for the best flavor and texture.
Feel free to customize the recipe with your favorite vegetables, just ensure they are cut to a similar size for even cooking.
Yes, this dish is vegetarian-friendly and can be enjoyed as a standalone meal or paired with your favorite protein.
While this recipe is designed as a vegetarian side dish, you can certainly add grilled chicken, shrimp, or tofu for extra protein.
This dish can be prepared in under 30 minutes, making it a quick and easy option for busy weeknights or weekend gatherings.
