Tasty Sweet Potato and Black Bean Enchiladas Supreme

Indulge in delicious Sweet Potato and Black Bean Enchiladas Supreme tonight!

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Tasty Sweet Potato and Black Bean Enchiladas Supreme Recipe

Ingredients:

For 1 person:

• 1 sweet potato, peeled and diced
• 1/2 cup black beans, cooked
• 1/4 cup corn kernels
• 2 small tortillas
• 1/4 cup enchilada sauce
• 1/4 cup shredded cheese

For 3 people:

• 3 sweet potatoes, peeled and diced
• 1 1/2 cups black beans, cooked
• 3/4 cup corn kernels
• 6 small tortillas
• 3/4 cup enchilada sauce
• 3/4 cup shredded cheese

Preparation:

• Preheat the oven to 375°F.
• Boil the sweet potatoes until tender.
• Mix sweet potatoes, black beans, and corn in a bowl.
• Fill tortillas with the mixture, roll them, and place them in a baking dish.
• Pour enchilada sauce over the enchiladas and sprinkle with cheese.
• Bake for 20 minutes or until cheese is melted and bubbly.

Nutrition Facts:

Per Serving:

Calories: 350

Carbs: 45g

Protein: 12g

Gluten Content: Gluten-free

Pro Tip: Serve with a side of guacamole for extra flavor!

Why People Love It:

People love the Tasty Sweet Potato and Black Bean Enchiladas Supreme for its delicious blend of flavors and satisfying vegetarian option.

Best Occasions to Make It:

This dish is perfect for weeknight dinners, potlucks, or when you want to impress your guests with a hearty and flavorful meal.

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How to make it more healthy

To make this dish healthier, you can use whole wheat tortillas and low-fat cheese.

Origin Country of Recipe

This recipe is inspired by traditional Mexican enchiladas.

Best Time to Make It

This dish can be enjoyed for lunch or dinner.

The Inspiration Behind the Recipe

The combination of sweet potatoes and black beans creates a flavorful and satisfying meal.

Best Way to Storage

Store any leftovers in an airtight container in the refrigerator.

5 Things to Avoid While Making the Recipe

1. Avoid overcooking the sweet potatoes.
2. Avoid using too much salt.
3. Avoid overfilling the enchiladas.
4. Avoid skipping the step of warming the tortillas before assembling the enchiladas.
5. Avoid using cold ingredients when assembling the enchiladas.

How To Make It Gluten Free

To make this recipe gluten-free, use corn tortillas instead of flour tortillas.

How To Make It Dairy Free

To make this recipe dairy-free, use dairy-free cheese or skip the cheese altogether.

5 Common Questions with Answers

1. Can I freeze the enchiladas?

Yes, you can freeze the enchiladas for later consumption.

2. Can I substitute the sweet potatoes with another vegetable?

Yes, you can use butternut squash or pumpkin as a substitute for sweet potatoes.

3. How spicy are these enchiladas?

The spiciness can be adjusted by adding more or less chili powder.

4. Can I add meat to the filling?

Yes, you can add cooked chicken or ground beef to the filling if desired.

5. How long does it take to prepare this dish?

It takes about 45 minutes to prepare and cook these enchiladas.