Tropical Grilled Chicken with Pineapple Salsa
Disclosure: This post contains affiliate links. We may earn a commission at no extra cost to you.
Cook Tool Requirements
Click Here to Grab Your PAUDIN Kitchen Knife Set
Click Here to Grab Your Large Bamboo Cutting Boards
Click Here to Grab Your Cast Iron Skillet
Click Here to Grab Your Measuring Cups and Spoons
Click Here to Grab Your Silicone Spatula Set
Click Here to Grab Your Mixing Bowls
Click Here to Grab Your Instant-Read Thermometer
Click Here to Grab Your Non-Stick Frying Pan
Click Here to Grab Your Tongs For Cooking
Click Here to Grab Your Microplane Zester
Click Here to Grab Your Colander
Now—Available on Amazon!Tropical Grilled Chicken with Pineapple Salsa
Ingredients and Quantities
For 1 person:
- 1 boneless, skinless chicken breast
- 1/2 cup chopped pineapple
- 1/4 cup diced red bell pepper
- 1/4 cup diced red onion
- 1 tablespoon chopped cilantro
- 1 tablespoon lime juice
- Salt and pepper to taste
For 3 people:
- 3 boneless, skinless chicken breasts
- 1 1/2 cups chopped pineapple
- 3/4 cup diced red bell pepper
- 3/4 cup diced red onion
- 3 tablespoons chopped cilantro
- 3 tablespoons lime juice
- Salt and pepper to taste
Nutrition Facts
Calories per serving: 250 | Carbs: 15g | Protein: 25g | Gluten: Gluten-free
Preparation
- Preparation time: 20 minutes
- Level: Easy
- Cuisine type: Tropical
Why People Love It
Tropical Grilled Chicken with Pineapple Salsa is a favorite because of its vibrant flavors and juicy chicken paired with the sweet and tangy salsa.
Best Occasions to Make It
This dish is perfect for summer BBQs, family gatherings, or any time you want to bring a taste of the tropics to your table.
Steps
- Preheat the grill to medium-high heat.
- Season the chicken breasts with salt and pepper.
- Grill the chicken for 5-7 minutes per side or until cooked through.
- In a bowl, combine chopped pineapple, red bell pepper, red onion, cilantro, and lime juice to make the salsa.
- Serve the grilled chicken topped with pineapple salsa.
Tips on Serving
For an extra flavor boost, marinate the chicken in a tropical marinade before grilling. Serve with rice or a fresh salad.
Pro Tip
For a smoky flavor, grill the pineapple before chopping it for the salsa.
Install , search , Coook and enjoy our recipes
Tropical Grilled Chicken with Pineapple Salsa
Creating a controversial-style article titled “Tropical Grilled Chicken with Pineapple Salsa” in 1300 words.
How to make it more healthy
When preparing this dish, opt for lean chicken breast and use natural sweeteners like honey instead of sugar in the salsa.
Origin of the Recipe
The recipe for Tropical Grilled Chicken with Pineapple Salsa is inspired by the flavors of the Caribbean islands.
Best Time to Make It
This dish is perfect for lunch or dinner, as it provides a light and refreshing meal option.
The Inspiration Behind the Recipe
The vibrant colors and flavors of tropical fruits like pineapple and mango inspired the creation of this dish.
Best Way to Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
5 Things to Avoid While Making the Recipe
- Overcooking the chicken
- Using canned instead of fresh pineapple
- Skipping the marinating step
- Adding too much salt
- Not grilling the pineapple for the salsa
How To Make It Gluten Free
To make this recipe gluten-free, ensure that all the ingredients used, including the soy sauce, are certified gluten-free.
How To Make It Dairy Free
This recipe is naturally dairy-free, but double-check all ingredients for hidden dairy products, especially in the marinade.
5 Common Questions with Answers
- Can I use boneless skinless chicken thighs instead of breasts?
- What can I substitute for cilantro in the salsa?
- Can I grill the chicken indoors on a grill pan?
- How long should I marinate the chicken for?
- Can I make the salsa ahead of time?
