Zesty Dijon Pork Tenderloin: A Flavorful Weeknight Meal

Prepare a lip-smacking Zesty Dijon Pork Tenderloin- perfect for a quick dinner.

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Zesty Dijon Pork Tenderloin: A Flavorful Weeknight Meal

Ingredients and Quantities

For 1 person:

• 1 pork tenderloin (about 1 pound)
• 2 tablespoons Dijon mustard
• 1 tablespoon honey
• 1 teaspoon garlic powder
• Salt and pepper to taste

For 3 people:

• 3 pork tenderloins (about 3 pounds total)
• 6 tablespoons Dijon mustard
• 3 tablespoons honey
• 3 teaspoons garlic powder
• Salt and pepper to taste

Preparation

Prep Time: 15 minutes

Cook Time: 25 minutes

Level: Easy

Cuisine Type: American

Instructions

1. Preheat the oven to 400°F.
2. In a small bowl, mix together the Dijon mustard, honey, garlic powder, salt, and pepper.
3. Spread the mixture over the pork tenderloin and place it in a baking dish.
4. Bake for 25 minutes or until the pork reaches an internal temperature of 145°F.
5. Let the pork rest for 5 minutes before slicing and serving.

Nutrition Facts

Calories per Serving: 300

Carbs: 10g

Protein: 30g

Gluten Content: Gluten-free

Pro Tip: Serve with roasted vegetables for a complete meal.

Zesty Dijon Pork Tenderloin: A Flavorful Weeknight Meal

Looking for a delicious and easy weeknight meal that will impress your family and friends? Try this Zesty Dijon Pork Tenderloin recipe! The tangy Dijon mustard combined with savory pork tenderloin creates a flavor explosion that is sure to please your taste buds. Plus, this recipe is quick and simple to make, perfect for busy weeknights.

How to Make it More Healthy

To make this recipe healthier, you can use lean pork tenderloin and reduce the amount of Dijon mustard and olive oil used. Additionally, you can serve it with a side of steamed vegetables or a fresh salad to add more nutrients to your meal.

The Inspiration Behind the Recipe

This recipe was inspired by the flavors of French cuisine, where Dijon mustard is a staple ingredient. The combination of tangy mustard and tender pork creates a delicious and sophisticated dish that is perfect for any occasion.

Best Time to Make it During the Day

This Zesty Dijon Pork Tenderloin recipe is versatile and can be enjoyed at any time of the day. Whether you serve it for breakfast, lunch, or dinner, it is sure to be a crowd-pleaser.

Origin Country of Recipe

The origins of this recipe can be traced back to France, where Dijon mustard is a traditional ingredient in many dishes. The French are known for their culinary expertise, and this recipe is a delicious example of their flavorful cuisine.

Best Way to Store

To store leftover Zesty Dijon Pork Tenderloin, place it in an airtight container in the refrigerator. It can be kept for up to 3 days and reheated in the oven or microwave for a quick and easy meal.

5 Things to Avoid While Making the Recipe

1. Avoid overcooking the pork tenderloin, as it can become dry and tough.
2. Avoid using too much salt, as the Dijon mustard already adds plenty of flavor.
3. Avoid overcrowding the pan when searing the pork, as this can prevent it from browning properly.
4. Avoid skipping the marinating step, as it helps infuse the pork with flavor.
5. Avoid cutting into the pork immediately after cooking, as it needs time to rest and retain its juices.

How to Make it Gluten Free

To make this Zesty Dijon Pork Tenderloin recipe gluten-free, ensure that your Dijon mustard and any other ingredients used are certified gluten-free. You can also substitute regular breadcrumbs with gluten-free breadcrumbs for a gluten-free coating.

How to Make it Dairy Free

This recipe is naturally dairy-free, so no substitutions are needed to make it dairy-free.

5 Common Questions with Answers

1. Can I use chicken instead of pork tenderloin?

Yes, you can substitute chicken breasts for pork tenderloin in this recipe. Adjust cooking times accordingly.

2. Can I use a different type of mustard?

While Dijon mustard is recommended for its tangy flavor, you can use a milder mustard if preferred.

3. Can I make this recipe ahead of time?

This recipe is best enjoyed fresh, but you can prepare the marinade in advance and marinate the pork for up to 24 hours before cooking.

4. Can I grill the pork tenderloin instead of cooking it in the oven?

Yes, you can grill the pork tenderloin for a smoky flavor. Cook over medium-high heat for about 15-20 minutes, turning occasionally.

5. Can I freeze leftovers?

You can freeze leftover Zesty Dijon Pork Tenderloin in an airtight container for up to 3 months. Thaw in the refrigerator before reheating.