Palate-Pleasing Sweet Potato Black Bean Chili Recipe
Indulge in a mouthwatering Sweet Potato Black Bean Chili – a flavor explosion!
Click Here to Grab Your
Now—Available on Amazon!
Disclosure: This post contains affiliate links. We may earn a commission at no extra cost to you.
Sweet Potato Black Bean Chili is a hearty and flavorful dish that offers a unique twist on the traditional chili. Combining the sweetness of sweet potatoes with the earthiness of black beans, this vegetarian recipe creates a medley of flavors that is sure to satisfy your taste buds. Packed with nutritious ingredients, this meal is both healthy and satisfying.
**Ingredients and Quantities:**
For 1 person:
– 1 medium sweet potato, diced
– 1 can (15 oz) black beans, drained and rinsed
– 1 can (14.5 oz) diced tomatoes
– 1/2 medium onion, diced
– 1 clove garlic, minced
– 1 tsp chili powder
– 1/2 tsp cumin
– Salt and pepper to taste
– 1 cup vegetable broth
– Avocado slices (optional for garnish)
For 3 people:
– 3 medium sweet potatoes, diced
– 3 cans (15 oz each) black beans, drained and rinsed
– 1 can (14.5 oz) diced tomatoes
– 1 medium onion, diced
– 3 cloves garlic, minced
– 3 tsp chili powder
– 1 1/2 tsp cumin
– Salt and pepper to taste
– 3 cups vegetable broth
– Avocado slices (optional for garnish)
**Preparation:**
1. Sauté onion and garlic in olive oil until fragrant.
2. Add sweet potatoes, seasonings, and vegetable broth. Bring to a boil.
3. Simmer until sweet potatoes are tender.
4. Add black beans and diced tomatoes, and let simmer.
5. Adjust seasonings as needed.
6. Serve with avocado slices.
**Nutrition Facts:**
– Calories: 350 kcal
– Total Fat: 2g
– Cholesterol: 0mg
– Sodium: 600mg
– Total Carbohydrates: 70g
– Dietary Fiber: 15g
– Protein: 14g
**Why People Love It:**
Sweet Potato Black Bean Chili is beloved for its rich flavors and wholesome ingredients. The combination of sweet potatoes and black beans creates a hearty meal perfect for cozy nights. The chili’s versatility allows for customization and varying spice levels to cater to personal preferences.
**Best Occasions to Make It:**
This chili is ideal for weeknight dinners, potlucks, or meal prep. Serve with cornbread or tortilla chips for a complete meal that is easy to prepare and enjoy throughout the week.
**Steps for the Best Sweet Potato Black Bean Chili:**
1. Sauté onion and garlic to build flavor.
2. Allow sweet potatoes to absorb seasonings before adding beans and tomatoes.
3. Ensure sweet potatoes are cooked through before simmering.
4. Let flavors meld during simmering.
5. Adjust seasonings before serving.
**Serving Tips:**
– Garnish with avocado for creaminess.
– Serve over rice or quinoa.
– Add Greek yogurt or sour cream for extra creaminess.
– Pair with cornbread or tortilla chips.
**Conclusion:**
Sweet Potato Black Bean Chili is a delicious and nutritious option to add to your recipe collection. With its robust flavors and wholesome ingredients, this vegetarian meal is sure to become a family favorite. Try this chili for a warm and comforting dish that is both satisfying and flavorful.
Click Here to Get your
Now—Available on Amazon!
Don’t Miss Out! Click Here to Get Your Today—Now Available on Amazon!
